


Equip
4.6K posts

@EquipFoods
Real Food Nutrition. Tested for Purity - Prime Protein Beef Protein Powder, Grassfed Collagen, Colostrum Powder, Regenerative Coffee, and more









Never *not* adding colostrum to my breakfast bowl! Love this one from @EquipFoods (not sponsored, genuinely fabulous 🤍), it’s even in a glass container.







Colostrum is banned by the NCAA. 1000x more IGF-1 than regular milk. 100x more lactoferrin. Direct growth factor signaling. They banned a food… think about that.



Colostrum is banned by the NCAA. 1000x more IGF-1 than regular milk. 100x more lactoferrin. Direct growth factor signaling. They banned a food… think about that.


CASE code to save some cash on your @EquipFoods colostrum here: equipfoods.com/CASE


Regular reminder that this product completely cleared up both of my daughters' (age 1 & 3) eczema in a month. I know, sounds ridiculous. I wouldn't believe it either if I hadn't seen it first hand. Cheap non-pharma experiment to run if your kids are old enough for solids.





why is it so hard for a girl to get a high protein breakfast in nyc

This is how I currently make all my Ninja Creamis My goal is to keep them low-calorie, high-protein, and made with as few ingredients as possible Base: • 400 ml fat-free milk • 1 serving of protein powder This base comes out to around 230 calories and 42 g of protein If you want a thicker base, you can use 2% or whole milk, but that comes with additional calories You can also add thickeners like xanthan gum or sugar-free pudding mix, but that comes with the tradeoff of worse ingredients Protein powders I use: Clean Simple Eats (best consistency) • Cookie Dough • Cookies ‘N Cream • Chocolate Peanut Butter Equip (best ingredients) • Chocolate • Cinnamon Roll Javaza (best caffeine option) • Mocha Latte Toppings: The toppings are the biggest factor IMO This is where you can get creative and turn it into almost any type of ice cream you want I like adding a serving of cookie dough bites, brownie bites, Oreos, Reese’s, cookies, chocolate chips, etc Instructions: • Mix 400 ml fat-free milk and protein powder, then freeze overnight • Take it out of the freezer and let it sit at room temperature for 15 minutes • Run the sides under hot water for 2 minutes • Spin on the “Lite Ice Cream” setting • Spin again on the “Mix-In” setting • Add your toppings I don’t mix the toppings in anymore because the Creami usually pulverizes them, so I just add them on top and mix them in manually