
When it comes to chronic disease prevention, adding more fruits and vegetables to your plate is one of the most effective ways to support better health over time.
Appreciate @CDCgov @NIHDirector_Jay keeping the focus on what works.

CDC@CDCgov
What you eat matters. 🥦The CDC recommends a variety of proteins, dairy (w/o sugar), veggies, fruits & whole grains to help prevent chronic disease. Start with one small swap today. It adds up! #HealthyEating" target="_blank" rel="nofollow noopener">cdc.gov/nutrition/feat…
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