D. ✞

People who trained through depression or anxiety Did it actually help or is that just something people say?

@Darunatura I don't understand you

@RepByRepX Only when im at the gym.

People who trained through depression or anxiety Did it actually help or is that just something people say?

@Darunatura Leg days makes me feel that way too fr

@RepByRepX Otherwise known as leg day after studying tom platz

have you ever had a workout so bad you question everything? Your program. Your genetics. Your life choices. And then the next session is your best ever?

When I was skinny, people told me to eat more. Now I’m bigger with muscle, they say I’m using injections. 😂 You can never satisfy everyone.

@JustDoTheWork66 You don't train hard enough

@RepByRepX Never.

Me doing my favorite triceps workout 💪 Nobody would even believe I used to be thin and very slim😭💯

Real answers only

@rajmichaelsfit @hotiiofficial It's not easy for real

@RepByRepX @hotiiofficial Yes bro yesterday I felt like this

Slowly coming along sugar ray got nothing on me😂

This’s what I call clean food, not some confusion.

@Emmachuuks There are the biggest clown in the industry

Nothing pisses me off more than dudes on roids preaching ‘consistency’ like bro… what exactly are you being consistent at? Pinning every week?

Gym goers please help me to understand this. Which matters more for building muscle: training intensity or training consistency?

@kharma_7 Elon made robot 😅

@RepByRepX If you’re a gym bro and you haven’t had those doubts, then you’re a robot

@RocketYonder For real tho You just sit there questioning life decisions

@RepByRepX We all have bad days man. I had a few days where lifting 20 pound dumbbells had me tired. Shit happens

It happens. Just keep showing up!

@LifeandliesSyra That alone is a solid motivation

@RepByRepX Fuck no. I want to live and be there for my wife when she will be weak and frail. I do not want to be helped by anyone and anything for as long as I can.

@LifeandliesSyra It can't , I would have given up

@RepByRepX not really, I just never have dips in training but also never progress much. Also, when you start training at 35, genetics are your least of the problems. I am 47 and I got snail gains, got them but soooooo sloooooowwwww...