D. ✞

There's a special place in hell for people who: -bully other gym members -intimidate new members -film people without their consent -shame people who are trying to get healthier and better themselves

There's a special place in hell for people who: -bully other gym members -intimidate new members -film people without their consent -shame people who are trying to get healthier and better themselves

If someone is saving for something how do they know how much they have saved if they don’t track it?

@FitnessEmpiree Exactly, showing up and fueling your body right beats any scoop of powder

@RepByRepX People act like a scoop of pre-workout is a substitute for actually pushing heavy weight. Nothing beats just showing up consistently and eating real food.

If your physique falls apart the moment you stop taking supplements… your training was never solid to begin with. The fitness industry convinced people that powders matter more than habits. A chicken breast and 8 hours of sleep will outperform most supplement stacks.

Everyone starts somewhere. Lifting others up is way stronger than tearing them down.

@Kxngstn_ for real.. we came to gym for same reason and they trying to be a jerk

@RepByRepX That last point, they deserve the hottest part in hell

What gym advice sounds smart but actually isn’t?

@Kxngstn_ Light weights don’t build muscle.

@bolexy2004 Because suddenly it’s not just a push-up, it’s a performance review.

Why do push-ups suddenly become harder once somebody starts watching? 😭

@UnfilteredVybzX exactly, Respect and encouragement go a lot further than intimidation.

@RepByRepX Everyone starts somewhere. Lifting others up is way stronger than tearing them down.

If you’re filming strangers at the gym, you’re not working out—you’re working on being a jerk.

10 reasons why you feel insanely good after a workout: Your stress levels drop Your confidence shoots up The pump makes you look bigger instantly Your brain gets quieter for a while You feel productive without touching your phone Dopamine hits different when you earned it You sleep better at night Food tastes 10x better after training You feel more disciplined in every area of life Deep down, you know most people skipped today and you didn’t

@DiscussingFilm do yall recommend this movie for a watch ? rate for me pls

New castings for the ‘LIFE IS STRANGE’ TV series have been revealed: • Tom Cullen as Mark Jefferson • Leisha Hailey as Chloe’s mother • Raul Castillo as Chloe’s stepfather • Owen Teague as Frank Bowers (Source: variety.com/2026/tv/news/l…)

Who are we giving the award of best leg session 🤣🤣?? Who is likely to get massive pumps?? 😭😭

The issue is that people lie to themselves. ‘I’m doing everything right and the scale won’t budge’ because you have no idea how much you’re actually eating. Tracking almost eliminates any chance of going overboard

Post workout 🌮

Most lifters don’t understand intensity. They think adding more sets equals progress, but they never push a single set to true failure. One brutal set done right will build more muscle than ten lazy ones.

@CoachDanGo thats not even a good comparism

@RepByRepX "Tracking your finances is unnecessary for most people." See how ridiculous that statement looks?

Tracking calories is unnecessary for most people. Change my mind.

No

Do you have any gym epic fails?