Richard Swaby retuiteado
𝗝𝗢𝗜𝗡 𝗧𝗛𝗘 𝗧𝗘𝗔𝗠
We're on the hunt for a highly skilled individual to head up our player rehabilitation and return-to-play protocols.
Think you've got what it takes? Apply via the link below 👇
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Richard Swaby
55 posts
Richard Swaby
@SwabyRick
Sale Sharks Strength & Conditioning Coach
Se unió Mayıs 2014
146 Siguiendo129 Seguidores
Richard Swaby retuiteado
𝗪𝗘 𝗔𝗥𝗘 𝗛𝗜𝗥𝗜𝗡𝗚
We're on the hunt for a Senior S&C Coach!
This is a rare opportunity for a highly driven professional from an elite sporting environment to push the boundaries of physical performance.
Read more about the opportunity and how to apply below 👇
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Richard Swaby retuiteado
Richard Swaby retuiteado
𝗟𝗘𝗧'𝗦𝗦𝗦 𝗚𝗢𝗢𝗢𝗢𝗢!
We'll face @BathRugby at The Rec as our season continues for at least one more round! 🏆
Ticketing info will be released in the next 48 hours! 🎟️
#GallagherPrem
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Richard Swaby retuiteado
🚨 𝗧𝗛𝗘 𝗙𝗜𝗡𝗔𝗟 𝗖𝗔𝗟𝗟 🚨
Tomorrow will be one to remember. We've got a lot to fight for #SharksFamily and we need you to do what you do best!
Be loud. Be Proud. Be Northern.
Secure your ticket below 👇
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Richard Swaby retuiteado
Something to note this weekend. Moldovan tighthead prop Vadim Cobilas, who celebrated his 40th birthday over the summer, will play his final match for Bordeaux this Sunday against Toulon. A superb achievement to still be playing at this level at that age.
twitter.com/catourneovale/…
catourneovale@catourneovale
Dimanche, l'inoxydable pilier de l'@UBBrugby Vadim Cobilas, joker Coupe du Monde devrait jouer son dernier match de #TOP14 face à Toulon 🤩 Le moldave de 40 ans a joué 168 matchs avec le maillot girondin 👏 Il faut qu'il parte sur un succès et une belle ovation de Chaban 😍 #UBB
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Richard Swaby retuiteado
Richard Swaby retuiteado
𝙅𝙊𝙄𝙉 𝙏𝙃𝙀 𝙏𝙀𝘼𝙈 🦈
We're on the hunt for an Academy Lead Physiotherapist to oversee our Senior Academy, u18's teams and our Academy Programmes.
To find our more information about the role and for details on how to apply follow the link below 👇.
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Richard Swaby retuiteado
I see Bath have completely sold out for next season. Congratulations to them. Come on Northerners, let’s try and emulate them. Would be great to fill the stadium every game next season so you can help us on our way to Twickenham again!💪
Northernrugbymatters👍
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Richard Swaby retuiteado
Now on Sportsmith...
Developing a movement-based framework with youth athletes - an academy rugby example
"Athletes with a greater movement vocabulary can adapt to new skills at a quicker rate and with a lower risk of injury"
@Minion_Kev1
sportsmith.co/articles/movem…
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@SpeedworksBath @EatSleepTrain_ @peteburridge We’ve adopted the same approach to good effect on MD -2 on any 7-day + turnarounds.
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@peteburridge Had same discussion with @EatSleepTrain_ recently. Historically I would have been sketchy going 95%+ Md-2 due to NM effects (not risk if right work done prior), but this year have seen the opposite. The big caveat here is the objective: expose or train? So volume sensitive IMO
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Good research should leave you with more questions than answers. Like this one:
Why does 🏃♂️on MD-2 protect against HSI?
Should we set the floor higher to 95% MV rather than 85% or 90%?
What about potential neural fatigue? What even is neural fatigue? sportrxiv.org/index.php/serv…
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Some of the boys taking the @Hytrotraining BFR shorts for a ride yesterday during part of our recovery session.
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Performance Nutritionist | Sale Sharks @SaleSharksRugby salesharks.com/club/jobs/perf…
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Richard Swaby retuiteado
Great day facilitating performance reflections for a professional teams s&c staff today.
Collated via 3 formats:
Individual 360reviews
Team GAP analysis of the S&C department core functions and application
External s&c team review from players and staff
👇
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Massive thanks to @HowellsDan for spending time over the last month guiding the S&C performance review/gap analysis with us at Sale Sharks. Any team/individual looking for an unbiased review of your processes with both players and coaches involvement Dan is your man!!
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Great info on HRV’s use in sport with Dan and Marco tonight.
Dan Howells@HowellsDan
Huge thanks you @altini_marco - fantastic session tonight. Lots to take away for everyone who logged in to listen. Thanks everyone for the engaging interactive session and talking all things HRV and performance!
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Richard Swaby retuiteado
𝘾𝘼𝙇𝙇𝙄𝙉𝙂 𝘼𝙇𝙇 𝘾𝙊𝘼𝘾𝙃𝙀𝙎 🏉
Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between...
Book your place today! 👇
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Richard Swaby retuiteado
🚨𝘾𝘼𝙋𝙏𝘼𝙄𝙉 𝘾𝙐𝙍𝙍𝙔🚨
🌹Huge congratulations to @TomCurry98 who has been named captain of @EnglandRugby for Saturday's @SixNationsRugby opener at Murrayfield.
Read more here 👇
#SharkTime
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Richard Swaby retuiteado
🦈🌹 𝙂𝙧𝙚𝙖𝙩 𝙬𝙝𝙞𝙩𝙚 𝙨𝙝𝙖𝙧𝙠𝙨... 1️⃣, 8️⃣, 1️⃣2️⃣ & 2️⃣2️⃣
Congrats to @bevan_rodd, @TomCurry98, @Manutuilagi & @raffiquirke on their @EnglandRugby selection!
Can't wait to see them run out against big Lood and the rest of the @Springboks on Saturday 👀.
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Richard Swaby retuiteado
We're @PremRugby semi-finalist for the first time since 2⃣0⃣0⃣6⃣!!
👀We all know what happened next...
#MondayMotivation
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