Ellen Davis, RD

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Ellen Davis, RD

Ellen Davis, RD

@EllenDavis_CSSD

Performance Dietitian | Fueling Success | Opinions are my own

West Des Moines, IA Inscrit le Temmuz 2016
537 Abonnements1.3K Abonnés
Ellen Davis, RD retweeté
Mt. Vernon Girls Wrestling
Mt. Vernon Girls Wrestling@MV_GirlsWrestle·
Great pre-practice fueling session with our nutritionist, Ellen Davis! We’re so grateful to have Ellen on staff and supporting our girls and our team @EllenDavis_CSSD
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Mt. Vernon Girls Wrestling
Mt. Vernon Girls Wrestling@MV_GirlsWrestle·
A great start to our season with Ellen Davis from Performance Collective! We’re grateful for her insight, support, and guidance as we head into the season. And we have to mention…the yogurt bowls were a hit! Excited to have Ellen apart of our program this season💪🏻
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Ellen Davis, RD
Ellen Davis, RD@EllenDavis_CSSD·
Looking forward to 🏀 season! If you’re attending the IBCA fall clinic this weekend in WDM, stop by to say hi! Of course, we’ll have fueling samples to share 👊 @IowaBCA
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Ellen Davis, RD retweeté
DCG FOOTBALL
DCG FOOTBALL@dcgfootball·
A look back at our Mom’s Night event this year through the eyes of our 🎥 man - Andrew H. Thanks for capturing this event and the video!! 🐴🏈
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Ellen Davis, RD
Ellen Davis, RD@EllenDavis_CSSD·
Now that’s an AT who cares about her athletes! At least half your body weight in fluid ounces! Add electrolytes to replace what you’re losing! (Sports drink, electrolyte rich foods, etc.)
Sarah Moss@sarah_moss20

Dearest athletes, It is supposed to be temperatures similar to what I can only assume the pits of the underworld feel like, this week. If you’re not hydrating now, you’re already behind. Please hydrate & eat well, especially this week! Already sweating, Your loving AT

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Ellen Davis, RD retweeté
Norwalk Girls XC
Norwalk Girls XC@WarriorRunning·
Thank You to Kara Wiggins, from the Performance Collective, for her Nutrition Information to help our Cross Country Runners learn how to properly fuel their bodies! Great stuff!! @EllenDavis_CSSD
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Ellen Davis, RD
Ellen Davis, RD@EllenDavis_CSSD·
So fun to be back in Lynx Country! And very proud of the fact there are three microwaves in the lunch room now :) gone are the days of having to sneak into the FCS room to heat up my leftovers.
NLXC_T&F@NLXC_TF

Thank you to North Linn alumni, @EllenDavis_CSSD, for coming to North Linn today to speak with our XC team about nutrition, pre-race fueling, recovery, & hydration! Starting the season off right! #foodisfuel #NLXC

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Ellen Davis, RD retweeté
Austin Errthum
Austin Errthum@A_Errthum17·
Great night of learning for athletes, parents, and coaches. Talking mental training with Errthum Performance and Nutrition with The Performance Collective. @EllenDavis_CSSD @dcgactivities @IHSAA
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Ellen Davis, RD retweeté
DCG FOOTBALL
DCG FOOTBALL@dcgfootball·
Thanks @ClubDcg for helping to put on the Peak Performance Mini-Symposium tonight! We had some incredible sessions on how athletes can chase their goals, fuel their goals, and be their best! Thanks @EllenDavis_CSSD , @A_Errthum17 , and Kara Wiggins for their time!
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Ellen Davis, RD
Ellen Davis, RD@EllenDavis_CSSD·
@dcgactivities Don't miss this incredible opportunity for ALL athletes, parents, and coaches to gain skills for the seasons ahead. Learn how to fuel for strength & how to fuel for endurance. Learn how to sharpen your mental skills to rise above the rest. This lineup is legit!
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