Joe D'Amato

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Joe D'Amato

Joe D'Amato

@JoeD_Strength

Chicago White Sox Sports Science Coordinator PhD, CSCS, USAW-L1.

Inscrit le Ağustos 2013
1.4K Abonnements1.1K Abonnés
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
“You think to yourself that that person is the strong one. If he has time to ask me what’s going on with me, then surely he’s okay. But I’m old enough to know now that the strongest of us fight the biggest and the baddest and the most relentless demons.”
Ryan Clark@Realrclark25

3 Questions… “You good?, You ok? Do you need anything?” Those 3 questions haunt me. They’re the 3 questions Naeshell asked me the day before he took his own life. What I regret most is not asking him those same 3 questions after he asked me. @thepivot youtu.be/uTrGQZWeh7U

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Joe D'Amato
Joe D'Amato@JoeD_Strength·
For an organization, group, department, etc. to drive progress and innovation, no idea or hypothesis should be above respectful scrutiny/testing and discourse. “Sacred cows make the best hamburgers.”
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@ppeterson_ Oh yeah. And to your point, desktop I built was like 1k less than my work laptop but is the equivalent of a Formula F1 while my work laptop is a moped
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Joe D'Amato retweeté
Fernando Pareja
Fernando Pareja@fparejablanco·
Published today in @IJSPPjournal along with my great friends @IrineuLoturco and @lucasa_pereira (open access): a well - deserved tribute to the brilliant and visionary Juan José González- Badillo , the pioneer of velocity - based training ( VBT ) . We discuss the velocity zones
Fernando Pareja tweet media
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@tannerball Congratulations Tanner. Happy to see your continued success!
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TheTinMen
TheTinMen@TheTinMenBlog·
When we say "we need male role models for boys", we don't mean some millionaire celebrity actor, podcast bro, or politically sanitised version of masculinity... We mean teachers, dads, sports coaches, grandfathers, or just normal kind men. We mean this –
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@Results_Period @RiccardoRambo @ADRCoachDev Yep. Real development just isn’t sexy. The way I describe it to athletes is “when a hurricane arrives, would you rather have a house on the hill made of stone or the flashy McMansion on the beach.” I personally would prefer the tested stone house and develop with a plan
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Mark McLaughlin
Mark McLaughlin@Results_Period·
@JoeD_Strength @RiccardoRambo @ADRCoachDev True! governed by SM. 1. Economics = selling methods based on myth vs reality. Run on this treadmill = gold standard is BS. 2. Copy & Paste training programs. 3. Most are coach centered vs. athlete centered. “Talent is the graveyard of evidence nobody sees the dead bodies”
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Mark McLaughlin
Mark McLaughlin@Results_Period·
GPP Pictures courtesy of @RiccardoRambo this quote from @ADRCoachDev is gold for athletes - “You have to earn the right. Before you try to control an opponent, show me you can control your own body”
Mark McLaughlin tweet mediaMark McLaughlin tweet mediaMark McLaughlin tweet mediaMark McLaughlin tweet media
Andrew Ryland@ADRCoachDev

Season ended, early offseason/GPP block = tumbling, crawling, groundwork & carries. Shoulders, posture, mobility & some workload. Before we grapple & fight, “You have to earn the right. Before you try to control an opponent, show me you can control your own body” 44word clinic

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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@Results_Period @RiccardoRambo @ADRCoachDev The movement away from first principles to simply sets and reps goes along with the outcomes vs process issue. If periodization is dead, you don’t need to understand physiology and how to train for development. You can just do stuff and be justified
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Mark McLaughlin
Mark McLaughlin@Results_Period·
@JoeD_Strength @RiccardoRambo @ADRCoachDev That’s a great way to phrase it. 1 problem I see at youth/HS level is poor understanding of adaptations (even skill adaptations). So coaches talk about improvements in isolation (mostly MPH) and forget about other important physiological adaptations (cardiac, oxidative capacity
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@Results_Period @RiccardoRambo @ADRCoachDev Part of it is the proliferation of misconceptions regarding periodization by those saying “it’s dead” or “it doesn’t exist.” Creates an outcomes vs process problem.
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Mark McLaughlin
Mark McLaughlin@Results_Period·
@JoeD_Strength @RiccardoRambo @ADRCoachDev They don’t. Most youth/HS coaches are fixated on MPH and doing 4 sprints per calendar 📅 and resting the remainder. So we’re getting education material out in the public which is built on myth. The athletes are the ones who are put at risk.
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Peter Weyand
Peter Weyand@Dr_Weyand·
Basic difficulties with Force-Velocity-Power method for sprint acceleration include: 1) most of the ground force applied is ignored, 2) speed can increase when power decreases, 3) the F-V relation presented for running is opposite the simultaneous F-V activity in the muscles.
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@SamLBecker25 @clh_strength No. None of them come into the course with any background, all sports science students. I teach them how to install R and R Studio. That’s why it’s a basic course and nothing fancy
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Cody Hughes
Cody Hughes@clh_strength·
Chat GPT is an absolute cheat code for strength coaches. If you’re not using it, you’re probably extremely inefficient with your time.
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@SamLBecker25 @clh_strength But yes, mostly csv based. I’d like to get into database querying and API’s, things sports science use frequently, but that takes a fair amount of time, skill, education and desire to get there
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@SamLBecker25 @clh_strength I use R. Cleaning, wrangling, and statistics. Basic tools in R for sports science, outside of shiny apps, building API’s, and querying db’s.
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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@SamLBecker25 @clh_strength I tell students not to rely on it for coding without understanding coding first. When it makes a mistake or misses nuance, you’ll have to correct it or make the adjustment yourself, even with good prompts.
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Sam Becker
Sam Becker@SamLBecker25·
@clh_strength True, but even when you clearly prompt it, it can still be unclear how it got to a certain result. Sometimes you miss insightful things about data if you just let chat GPT do it for you. It’s a “black box”, data goes in, data comes out, but you don’t know how it happened.
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Sprint Science
Sprint Science@spikesonly·
The @sprintcoachSWE video here shows VBT in the mullet years, clearly barbell tracking is older than most coaches today. My issue today is high school and team sport being reliant on devices to foster “intent” for effort rather than doing it right and managing people better.
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Joe D'Amato retweeté
Dr. Gerard McMahon
Dr. Gerard McMahon@MuscleMechsLab·
I think this is what leads to a huge amount of confusion- practitioners don't seem to be able to discriminate external load-velocity/force- velocity r'ships & internal neuro-muscle-tendon functions. They're not 'surfing' any curves!
the strength report@ActivateGlutes

2/n But, this is force-plate data, not muscle force data and adaptation (in muscles) is driven by muscle forces (plus other muscle events) and neural adaptations are driven by the 'effort' we apply. The isokinetically derived F-V curve highlights some simplified concepts...

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Joe D'Amato
Joe D'Amato@JoeD_Strength·
@RiccardoRambo @MarkBennett07 If you have any notes you’re willing to share, or even sources I can access from them, I’d be highly interested in them
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Riccardo Rambo
Riccardo Rambo@RiccardoRambo·
@MarkBennett07 This is not even the tip of the iceberg.Last time I was at the Russian University of Sport,the class about “Periodization” by leading teachers of the Sports Training Methodology Faculty,Sokorodumova and Zhiyyar,was so advanced that the majority of westerners can’t understand it.
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Mark Bennett
Mark Bennett@MarkBennett07·
Periodisation works, if you’re an expert telling people it doesn’t, you probably need to revisit your methodology
IUSCA@IUSCA

🚨Published Today🚨 The Myth of the Myth? An Opinion Michael H. Stone, Guy Hornsby, Alex Long, Andrew Nelson, Nick Goode, Kurt McDowell, Satoshi Mizuguchi, Daniel Gahreman, Marco Duca, Kevin Carroll, Michael W. Ramsey, Margaret E. Stone, Kyle C. Pierce, Wes Gawel, Joe D’Amato, Andrew .C. Fry, Amit Batra and Gregory Haff 📲Click the link below to read the full article for 🆓👇 journal.iusca.org/index.php/Jour…

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@ppeterson_ @IJSPPjournal @IrineuLoturco @lucasa_pereira @tannerball @Results_Period @RiccardoRambo @ADRCoachDev