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Promo page for my #Carnacki comic!
More to come! You can follow it at thomascarnacki.tumblr.com

English
M. S. Corley
18.2K posts

@corleyms
follower of Jesus. freelance illustrator. book cover designer. carnacki comic creator. hesitant skeleton. Patreon: https://t.co/z3wN62viVM







Rick Rubin has low heart rate variability. So he looked up everything that raises it, picked one technique, and started doing it every day. It worked. The technique: coherence breathing. 10 to 20 minutes a day, at least once, sometimes twice. Now he and @hubermanlab do it together on camera so you can follow along:
