viktoria ᥫ᭡

yes i will give you ed tips actually! dont start doing anything unhealthy you dont already do. dont start vomiting don’t start using lax don’t start smoking cigarettes don’t fast for days on end. the best ed tip i can give anyone is don’t start with this shit. seek help now.

@angelgnocchi I hope you enjoy!!! Everything looks so yummy

i had one meal so far and it was over double my caloric intake for the whole day of yesterday um. so far 1284 calories and i still got two meals left to go, watch me stay in a major deficit still 😌 anorexia is a myth when i'm with friends

saying somebody is past the point of recovery is so insidious and disheartening to me because why would you ever DISCOURAGE recovery ? yes after recovery you will likely have chronic health consequences but that doesnt mean recovery is impossible , you CAN still live a good life

@sekitsuii as someone whose build is similar to Aris, seeing evb call her ugly, disgusting, or “past recovery” is hella dehumanizing. Theres no way they think comments like that are gonna help anyone get better. All theyve done is reinforce shame and make ppl w/ similar struggles feel worse

@sekitsuii The entire discourse surrounding her has been genuinely so incredibly tone-deaf, insensitive, and honestly just disturbing. I don’t think the majority of these idiots realize they’re creating the exact opposite impact of what they claim to stand for and it’s so so frustrating.

@ponilulu trash took itself out lmao

😭?

@ponilulu why even comment that.. theyre genuinely just a miserable asshole bae dont pay them any mind😭 u truly do look beautiful before and after

@decomposedheart literally☹️ i wanna try harm reduction and eating at least 1400 while walking 20k+ but any spike in the scale- even if its technically just water weight- is genuinely so hard to cope w/ im srsly so tired. did you jump straight to it bae or gradually increase ? i feel so lost

I hate trying to maintain i feel so fake and disgusting

@LeoExisting @k4ndikane yes definitely !! tho i’ll admit there are hella times where i really cant be bothered to hold good posture and will just be mindlessly doomscrolling while walking😭 id also recommend ensuring u get ur protein in bc i feel like that also contributed a bunch but thats abt it

@prodviky @k4ndikane I think the trick is to engage your upper body and core while having good posture when walking right?

Will I become skinny fat at my gw if my only source of workouts is walking 😭?

@honeyhourz goodluck love!!!

wiat 778c + 18k steps ! gonna say goodnight to everyone kinda earlier than usual bc i won’t be on my phone to focus on my studies :( got a huge exam tomorrow i hope i’ll be able to focus properly 😓 i love u all so so much take care !

@hell0kittycalz that looks so yummy ima cry

just made the most mouth watering chocolate caramel cake, literally tastes like a regular cake if not better (i wouldve made it look prettier but i got to lazy and just put it in a bowl)

@hell0kittycalz omg i need recipeeee

@st0yar idk if I’ve genuinely fried my taste buds but the way they’re straight gas to me😭 i am obsessed w them and they’re constantly a craving of mines lmao

I can’t pretend to like protein bars anymore they deadass taste like booty

sooo many of you guys love to pretend to be bliss about how severe eating disorders and body dysmorphia can get. do you seriously think people get to weights this horrifyingly low with an accurate perception of the way they look?? OBVIOUSLY NOT

@snoopyrexic deadass… the more weight I lose the worse my body dysmorphia becomes. im genuinely so tired ik from a medical standpoint im v sick and need to recover but ill always feel like im larping having an ed and am simply too big to consider getting better

@prettyshse share with the class bae 🙏

just finished one of the cutest but also most angsty korean bls of all time... AND IT WASNT A CORNY PLOTLINE

@skyshimii omg how much in gramsss def trying😭 ty for the idea bae

carrot chips for dinner!! 83kcals 5.3g fibre>_<

@forsythiazs Dont be hard on yourself bb its okay ml you wont ruin anything 🫂 i hope you have fun you deserve to enjoy your time

i just know i’m gonna have such a hard time at the party tomorrow. one bowl of chips with dip and it’s fucking over for me. why am i so weak

@googieeyed needdd

bought the bts oreos! i already ate 3 they are heavenly. i rate them an 8/10 they r kinda salty and sweet at the same time. they taste like brown sugar milk tea with salted caramel it’s amazing (yes i covered my hand)