My Jump Lab Official

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My Jump Lab Official

My Jump Lab Official

@MyJumpLab

🔥 #1 validated app to measure performance 💥 Jumps | 🏋️ VBT | 🏃 Sprints | 🧘 Mobility 🌍 400k+ downloads 🚀 Trusted by pros worldwide 👨‍🔬 By @docbalsalobre

iOS & Android शामिल हुए Şubat 2014
8 फ़ॉलोइंग6.4K फ़ॉलोवर्स
My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
🚨New update in @MyJumpLab You can now measure the DRI (Dynamic Rebound Index) in the Drop Jump test — a metric that’s gaining popularity for evaluating SSC performance. 👉Try for free apps.apple.com/app/id15540771…
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My Jump Lab Official
My Jump Lab Official@MyJumpLab·
@Fit_For_Golf @MRileyGolf @Guidry_golf_fit Thanks for sharing your experience with the app as usual Mike. Just a heads up: you do have an AI mode which allows to measure jumps in real time and get live feedback. Actually it has been validated versus force plates in several papers
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Fit For Golf - Mike Carroll
Fit For Golf - Mike Carroll@Fit_For_Golf·
@MRileyGolf @Guidry_golf_fit @MyJumpLab The reason I say this is because while the MyJumpLab is nice for periodic testing, it is not good for during training feedback on jumps. You can only analyze one jump at a time. I got an OVR for feedback in training. It’s fun, like having a PRGR down, but it tracks results.
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Dr. JP Guidry - More Distance & Less Pain ⛳
Alot of movement screens are garbage especially when the program is designed to specifically improve said screens. I evaluate the followng things in golfers: Neck Rot Thoracic Rot Hip Rot Shoulder Mobility Vertcial jump (because i cant test jump impulse) Swing Speed Anything else I would look at would be directly related to a golfers specific areas of complaint or injury if that is invovled. Frankly i dont NEED this information to design a good program but it can be helpful and motivating for golfers to track progress. I want to get to work as quickly as possible getting strong, powerful and fast and use that trainjng as assessments along the way.
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
I never imagined “democratizing sports science” would be this literal. A new study measured vertical jump in a Maasai community in rural Tanzania using only @MyJumpLab Good science should work anywhere. nature.com/articles/s4159…
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
🚀 New @myjumplab update on Android ☁️ Cloud sync is here: your data is safely backed up and can be restored or transferred when you change devices. 💳 New monthly & annual plans 🔥Jumps, VBT, Hzt FV profiles, SMAS and much more, now even better 📲play.google.com/store/apps/det…
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
Ending a special year. 2025 marked the 10th anniversary of @MyJumpLab What started as a doubted idea is now used worldwide to democratize performance testing. In 2025: 📲140k downloads ✅2M+ tests Thank you for making this possible. MAKE TESTING GREAT AGAIN 💪
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Fit For Golf - Mike Carroll
Fit For Golf - Mike Carroll@Fit_For_Golf·
Vertical Jump Height & Club Head Speed 🦵🏽 🏌️‍♂️ Relevance to golf is explosive force in the legs - NOT how high a player can jump. Unless accounting for body mass, jump height is not a particularly relevant measure of comparing different players to benchmark. More mass requires more force for the same height. When Bryson gained 50+lbs and 18mph club head speed do you think his jump height went up or down? You can be sure it went down, a lot! This doesn’t mean his lower body explosiveness went down. He was just much heavier! The simple fix is using jump impulse, which takes body mass into account. @MyJumpLab makes it simple to do this.
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
🚨New independent paper validating @MyJumpLab for the determination of the breakpoint on the Nordic hamstring exercise. If you are unfamiliar with this feature, check this tutorial youtu.be/Masl5ldKZS4?t=… It’s in 🇪🇸but translated to many languages thanks to YouTube AI
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IUSCA@IUSCA

🚨Published Today🚨 Concurrent Validity and Reliability of the My Jump Lab Smartphone Application for Break Point Angle Assessment in the Nordic Hamstring Exercise By Amandio Dias, André Gomes, Diogo Nogueira, Diogo Nogueira & Rodrigo Trindade 📲Hit the link below to read the full paper for 🆓🔓 journal.iusca.org/index.php/Jour…

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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
🔥 I’ve just released the official & ultimate @MyJumpLab tutorial! I explain step by step how to measure jumps, sprints, strength, mobility with scientific accuracy — all from your phone. 🌎Available in multiple languages. 👉 Watch for free here: youtu.be/Masl5ldKZS4?si…
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YouTube
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
To celebrate the launch, the Running & Sprinting section on @MyJumpLab for Android is getting a huge discount until July 30. Just 5.99€ (regular price 19.99€) I hope this helps to get these highly relevant tests even more used worldwide💪🏻
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
Something big is coming… Sprint force-velocity profiling is coming to @MyJumpLab for Android plus many other features🤖🚀 The when for Android question is going be be answered this month. Stay tuned! ICYMI: Already available in iOS: apps.apple.com/app/id15540771…
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
🚨Sprint running mechanics are associated with hamstring strain injury. ⚠️Higher scores in the S-MAS➡️new HSI. ‼️1-point increase in the S-MAS➡️33% increase HSI rate. @chrisbramah is changing the game👏 ✅The S-MAS can be easily measured in @MyJumpLab bjsm.bmj.com/content/early/…
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Amândio
Amândio@_AmandioDias·
New article published, confirming the validity and reliability of @MyJumpLab for VBT training, with real time measurement of speed and power in lower limb exercises doi.org/10.1177/175433…
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My Jump Lab Official रीट्वीट किया
Carlos Balsalobre
Carlos Balsalobre@DocBalsalobre·
New independent study shows the validity and reliability of @MyJumpLab to track squat barbell velocity thanks to AI🚀 ✅Reps tracked in real time (immediate feedback) ✅Low-tier iOS device used (iPad mini), no need to have the latest iPhone Pro Max journals.sagepub.com/doi/10.1177/17…
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