Joey Lewis

Do you want your player to maximize their potential at the plate? Comment or DM the word "HIT LAB" to book a lesson!

Let’s go kid!

#4💣 @TheHitLabLLC @Will_Haynie24 @16uFTB @tnballplayers @_HuntMartin @adbrown32 @cholbrook2 @matt_reida @RZeigler35 @coachpinz @CoachPalumbo22 @RobFournierWKU @FAUCoachCleary8 @CoachRobMcCoy @jose_PR10 @rogerwill23 @woodromang153 @MarkCalviUSA @LoganHullette2 @Desi_Ammons @csain_tnu @_haydencooper_

Every player hears "stay back". But what does that really mean? I break it down in this video.

The truth is, we can take nuggets of gold from different instructors. My job is to live in the middle.  Be sure to check out my appearance on The Hitstreak with Nick Hiter, Episode 211

Avoid "tipping back". Imagine feeling a crunch by shrinking your hip flexors.  Ready to get 1 on 1 coaching for your swing? Comment or DM the word "HIT LAB" to book a lesson today!

⚾️ Don't swing at pitches you can't hit. 🎯 Ready to get your swing dialed in? Comment or DM "TRAINING" to book a lesson!

We're here to optimize your swing. Are you ready to put in the work? DM the word "HIT LAB" to book a lesson!

Get dialed in at The Hit Lab! We have the trainers, the technology and the tools to optimize your swing! Comment or DM "HIT LAB" to book a lesson!

Keep the foot down to generate more torque. #TheHitLab

The load must support the swing! Ready to get your swing dialed in? Comment or DM "TRAINING" and let's talk! #TheHitLab

Swing into the front side or turn into the front side! Ready to master your swing? Comment or DM "LESSONS" #TheHitLab

Motivation comes and goes like the wind...is that something you want to have to depend on? At the end of the day...do it or don't. And that simply comes down to a choice. 💯

Fun first week of ball with @RDaleBaseball baseball! Caught throughout the week and had 4 innings of mound work as well. 5 games 15 ABs AVG .533 8 Hits 2 Home Runs 8 RBIs 4 Innings Pitched 0 Hits 8 Strikeouts 0 Earned Runs 1 BB @TheHitLabLLC @Will_Haynie24 @16uFTB @tnballplayers @_HuntMartin @adbrown32 @cholbrook2 @matt_reida @RZeigler35 @coachpinz @CoachPalumbo22 @RobFournierWKU @FAUCoachCleary8 @CoachRobMcCoy @jose_PR10 @rogerwill23 @woodromang153 @MarkCalviUSA @LoganHullette2 @Desi_Ammons

It's time to get ready NOW! #TheHitLab

Don't get too low! Too low = vulnerable #TheHitLab

Establish your direction and adjust your contact point when needed.

💣 @TheHitLabLLC @PCA_BSB @WSCCbaseball

Standup double last night against Ravenwood on opening week! @_HuntMartin @TheHitLabLLC @PrepBaseballTN @stf3333 @SEMADMavsHome @Chase_Hughes11

Short on time and/or space? Develop your 4 min routine and implement this strategy when you need it!