Maverick M
57 posts


@katehooperx Haha, take it nice and easy, don’t go too far, just enjoy it best you can haha
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@Katiesecretsx The next gym session and I have just got back from there 🙈
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@FitnessEmpiree Heavy dips? Do you just put weight on your lap, I do Tricep dips on a box
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1. Incline dumbbell press
2. flat barbell bench
3. heavy dips
If you aren't doing those you're just wasting time in the gym
Freeman⚓️💪🏽@Emmachuuks
What are your 3 favorite chest exercises?
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There is no way you do these exercises on your shoulders day and you don’t have a well built rear delts
Hotiihotii🔥@hotiiofficial
What’s the BEST exercise that you use to build your rear delts?
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@nidhisinghattri That’s what it’s about and then it just becomes part of your life
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