NursePatsy

Never in my wildest dreams did I imagine becoming a Netflix star. I am truly humbled. Thank you to all my supporters who believed in my message of wellness and metabolic equity.

@PatsyDiabetes @thegarybrecka I'm a purist:

@PatsyDiabetes @thegarybrecka This stuff is 🔥

@thegarybrecka Those are all great but I LOVE canola butter

Pick one...

@RRDDDDDDDDDD @AmericanGal1976 @stkirsch @camphp_camphp8 He is

@AmericanGal1976 @stkirsch @camphp_camphp8 @PatsyDiabetes You sound terrified of the truth.

Any pro-vaccine nurses willing to debate a fellow nurse on the COVID shot safety? Or are you all afraid?

@AmericanGal1976 @stkirsch @camphp_camphp8 No one asked you

@stkirsch @camphp_camphp8 @PatsyDiabetes Can't get a physician EVER to stand up at a panel debate ever but a RN? Her wheelhouse is to SEE and assess patients symptoms to gather basic data for the PHYSICIAN to diagnose and make a plan... this should be .... weird. I'll take a Dr McCullough to read/diagnose just a RN

@JoeSamaritan @stkirsch Why would we waste are time with unsettled science?

@PatsyDiabetes @stkirsch Oh, she said settled science. Instant L. This should be good.

@RRDDDDDDDDDD @paulsaladinomd @NutritionMadeS3 @KCKlatt Trying one for lunch today… Just preparing this in a metabolically responsible way. High protein can be exclusionary for many bodies, so I’m pacing exposure and using utensils. We have to keep nutrition equitable, not intimidating.

@paulsaladinomd @NutritionMadeS3 @KCKlatt @PatsyDiabetes what's you're take on this war?

The carnivore-not carnivore raw milk guy and the wellness protein bar industry are yet again scamming you. Apart from the clickbait of grass-fed and beef tallow, and pretending added sugars in the form of coconut nectar and honey is uniquely good for you... this bar shouldn't really be counted as 20g of protein. The tip off is 20g from a blend that is whey and collagen. Collagen is a poor quality protein, with a protein score of zero. They don't disclose how much protein is in the formulation from collagen but we can derive it using the daily value, which has to be corrected for protein quality. The %DV is derived using 50g per day of protein as the goal, meaning .24*50= 12g quality protein. That's the ~amount of protein in 1/2c of greek yogurt or a Rx bar. Except these bars are 5.75$ each

@RRDDDDDDDDDD @MakeAScreamVid @ItIsMikeFitz @dasmokingman My work never ends @DouglasEmhoff

@MakeAScreamVid @ItIsMikeFitz @dasmokingman @PatsyDiabetes Obesity labeling = metabolic fascism. It's a fake term used to intimidate and bully. Thank God for @PatsyDiabetes exposing the cabal of naysayers jestergooning at metabolic equity.

@paulsaladinomd @eatlineage Lineage is the Tesla of snack bars! Early skepticism, misunderstood science, then eventual mainstream acceptance… There’s going to be a Lineage snack on every countertop, and eventually on Mars too, just like Tesla. @elonmusk @SpaceX @Tesla @DouglasEmhoff

Media said new protein bar from @eatlineage wouldn't taste good, and it slaps. For those (3) of you still hating, @eatlineage also has grass fed meat sticks, organic, glyphosate-free honey, and grass-fed regenerative tallow. Stop crying and be awesome.

Obesity is a derogatory term. It's 2026, do better.

@DrSeanOMara Yessss! Walking is all we need! x.com/PatsyDiabetes/…

Running for an hour a day and wondering why your love handles won't go away is the fitness version of studying for the wrong exam. Jogging won't help.

@paulsaladinomd @DrProton85 @eatlineage This is great to hear @paulsaladinomd. Are we safe from nanoplastics too? I hear they are worse for our endocrines!

@DrProton85 @eatlineage I jusy told you the bar tested 100% free of microplastics my dude.

Our new bar from @eatlineage tested 100% free of microplastics. We achieved this through a proprietary packaging made from a blend of collagen, tallow and unicorn farts. This bar will change the protein bar game: <200cals, 20g protein, all real food.

@PatsyDiabetes Humiliated by Nurse Patsy

Jubilee had me on to take on 20 gym bros. We covered metabolic equity, body positivity, and inclusive nutrition standards. Proud to say compassion and settled science prevailed. Great discussion. Minds were changed.

@thegarybrecka This was the first post I saw when I woke up and checked my phone this morning. Thank you, Gary.

Most people wake up and immediately check their phone. Notifications. Emails. Stress. You just handed your nervous system over to the world before you even checked in with yourself. Try this instead: – 5 minutes of sunlight – 10 deep breaths – A glass of water Win the first 10 minutes of your day… and you change the next 10 hours.