#FitnessWithDavid

The Safety ID is a silicone wristband with ur vital details on it -emergency contacts, blood group, insurance. Order goo.gl/UM6CSW

Strides4Men..FwD is sponsoring 50 runners to Join him at The Stachart Nairobi Marathon in a Campaign for Prostate Cancer Awareness..Are you there?Reg on link .... @ forms.gle/JP3e69Z1nXDZwa… #Inspiringhumanstorun #FitnessWithdavid

@RCartende You are still a star..You braved it,trained for it and lined up.Many ahead.See you on the next

I have published it to stay accountable! I GOT A DNF AT COMRADES 2026. AND IT IS OKAY! medium.com/p/i-got-a-dnf-…

First run since Comrades..Prepping to run home@50..My first steps for towards SCB Nairobi Marathon Registered? 🏅Fyftyfit Ageing gracefully.🙏🏻 Running intofyftyandbeyond #7 🌟Abbott World Marathon Majors finisher #6 timeComradesMarathonfinisher #Inspiringhumanstorun

Standard Chartered Nairobi Marathon in Partnership FitnessWithDavid official pacers registration.Register at Register @ forms.gle/yfm4pzTeTGK8JU… #Inspiringhumanstorun #FitnessWithdavid

Vile inafaaa..(deserverdely so). Silver @comradesmarathon medal @workplace..Hope the powers that be equit this to productivity potential🙏🏻🤝. Im going to pass by the People and Culture team after lunch🙏🏻. #7 🌟Abbott World Marathon Majors finisher #7 timeComradesMarathonfinisher

@Badeqshop1 Jipange kaka.Maisha is fast

HR inaitwa People and Culture...Itabidi muanze kusoma, because nikitoka hapa itakuwa chaos tupu 😄 Kwani nimekuwa nikisomea wapi 😄 badeqshop.co.ke

instagram.com/p/DZrp07VjpSt/… Small Medal?Ask any Comrade. "It is not the size of the dog that matters,it is the fight in the dog..Owning this medal is a perfect depiction of "The Triumph of The Human Spirit"." On to the 100th @Comradesmarathon #Inspiringhumanstorun #FitnessWithdavid

instagram.com/reel/DZkUPT0A5… Back to Silver,redeemed from "Most deteriorated in 2024 and its a PB but I left everything on that course especially in the last bit when the "Destroyer of Dreams"-Polly Shortts #Inspiringhumanstorun #FitnessWithdavid

instagram.com/p/DZiO3cJjkyc/… The last time I ran here I saw baaad things and I found myself in the "Famous list" of "The Most deteriorated men". Life however grants you other chances as long as you have breadth..Tommorrow is that chance almost 365 days after

May has been really kind..June,Comrades,Puleeeez🙏🏻🏅🤞 May Trophy chest 🏅60kms 🏅50kms PB 🏅Two full marathons in 4 days 🏅681kms 🏅6571 mtrs climbing #7 🌟Abbott World Marathon Majors finisher #6 timeComradesMarathonfinisher #Inspiringhumanstorun #FitnessWithdavid

My pop is back after a serious stomach bug that sapped nearly all my DIESEL out of my system T-10 days.Last half marathon..Warm,up 5 kms,tempo,Hills,fast finish..Final race shoe check.A good confidence re-boost.Mbele iko sawa Inshallah🙏🏻. #Inspiringhumanstorun #FitnessWithdavid

1,100,000 million views..Thanks a lot. This year I turn 50..Earlier in the year,Inspired by those who did wonders after their 50th birthday, Take a listen instagram.com/reel/DTFT4_1iI… #Inspiringhumanstorun #FitnessWithdavid

Faith isnt proven when everything is going well.It is rarely tested on the mountain tops.It is tested in the valley. 🏅When the results hurt 🏅When the prayer seems unanswered 🏅When the dream slips away.. Keep the Faith. #Inspiringhumanstorun

Chooseday easy half marathon. 7th Comrades marathon training.. Blessed🙏🏻 #7 🌟Abbott World Marathon Majors finisher #6 timeComradesMarathonfinisher #Inspiringhumanstorun #FitnessWithdavid

Nairobi Marathon Relay 2026.Everyone who took to the track is a winner..Well done to all .Highlighting our Podium finishers Full results @ sporthive.com/events/s/678c1… Especially grateful to our main sponsors @AbsaLifeKenya @LiaisonGroup @BrooksideLtd @reload_ke #FitnessWithdavid

Fifty Stroooong💪🫶.Like in life,Training hard doesnt guarantee us easy race days,but it helps us tollerate the tough kilometres that eventually come to all of us regardless of where we place in the race stats. #FitnessWithdavid

NTV on Nairobi Marathon Relay.. Grateful to all participants,partners,sponsors and our invaluable Volunteers. Especially Grateful to partner with @AbsaLifeKenya @LiaisonGroup @BrooksideLtd @CAIBofficial @reload_ke #NairobimarathonRelay #Inspiringhumanstorun #FitnessWithdavid

Welcome all to our 6th edition Nairobi Marathon Relay Race guide.The most electrifying sporting event. .0727 5432296 runners taking on 7kms to make 42.2 kms. Check out the full guide on davidthuo.com/nairobi-marath… #NairobimarathonRelay #Inspiringhumanstorun #FitnessWithdavid

@itsdavidthuo Massive event over here. Well done 👏,Captain