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PC Strength & Conditioning
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PC Strength & Conditioning
@pc_strength
Pike Central Strength & Conditioning #TAKEthePAC Coach: Chris Kramer @TrackSquadCoach
Bergabung Eylül 2021
131 Mengikuti183 Pengikut
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Congrats to Grant Boyd on breaking his own school record in Pole Vault in the first outdoor meet of the season! Grant cleared 15'2" even with a crazy wind. @coachEknight continues to do a great job of working with our pole vaulters! Great job guys!
Go Chargers!
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Mya Hudson!! She was seeded 17th overall coming in and ran a PR to qualify for the finals and then ran another PR to finish 7th place! What a day!!
Great job, Mya!!
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PC Strength & Conditioning me-retweet
Mya Hudson runs a good race to qualify for the finals in the 60m hurdles! Start time is around 4:45pm.
@addustinpowell @PCHS_Chargers @pc_strength
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HSR Indoor State Track Meet today for Mya Hudson in the 60m hurdles! Small school division races start at 3:30pm with Mya up first in the 60m hurdles. Youtube live stream link is in the comments below.
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Check out @pc_strength March Newsletter!
We had a great month of February! We had a lot of athletes make some great progress and responded well to some changes we made for the second semester. Looking for continued effort in March!
Lets go, Chargers!
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Congratulations to our February Lifters of the Month! The effort that they've put in to the sprints and the weight room are paying off! Keep up the great work! There's still more progress to be made!
Let's go, Chargers!
Thanks as always to our sponsors!
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Vote for Nate Davis of Pike Central for Athlete of the Week! Share, share, share! @kherdes32 @addustinpowell @pc_strength @pcchargersbb @PCHSChargers @PCHS_Chargers
Courier & Press@courierpress
Vote for Courier & Press Athlete of the Week for Feb. 23-28, presented by Orthopaedic Associates courierpress.com/story/sports/h…
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Competition drives intent! And it's fun too! Best friends, siblings, teammates were pitted against each other and did some trash talking too!
Great job, Chargers!
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A big lift by sophomore Llinkyn Knust this week! He hit 325 to tie the highest bench press in at least the last 10 years at Pike Central. Great job, Llinkyn!
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Congratulations @amccutchan23 on 2nd team All-PAC honors! Keep up the great work!
Kyle Sokeland@kylesokeland
All-PAC girls basketball
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Congratulations to our January lifters of the month! Taylin and Daxyn have started the 2nd semester right where they left off first semester! These freshmen have been great examples for our athletes and setting the standard! Keep up the great work!
Let's go, Chargers!
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A big thank you to @Tyry202 for sharing his many wonderful videos and ideas to make training fun! Our kids enjoyed a simple one with a grocery bag. Some floor burns were earned with some great effort by a lot of the kids!
We finished the class off with some yoga.
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Excited to use our OVR Sprint timing gates from @OVRPerformance next semester! We had to use them once before Christmas Break and they did not disappoint! It didn't miss any reps of our 40yd sprints and it was easy to set up a tablet to display the times!
Let's go, Chargers!
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