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PC Strength & Conditioning
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PC Strength & Conditioning
@pc_strength
Pike Central Strength & Conditioning #TAKEthePAC Coach: Chris Kramer @TrackSquadCoach
Katılım Eylül 2021
130 Takip Edilen185 Takipçiler
What a school year for these two! Alexis and Bryant both got off to a hot start and kept working until the last day! Can't say enough about these two and their drive to make themselves better and to come in and give their best effort, even when they weren't feeling 100%.
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PC Strength & Conditioning retweetledi
Grant Boyd is up for the Courier & Press Athlete of the Week! Click on the link to vote for Grant as often as you can! Voting ends on Friday!
courierpress.com/story/sports/h…
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We had some final additions to our mile per hour clubs before the end of the school year! Congratualtions to Avery, Kaden, Rueger, and Bannon!
Let's go, Chargers!
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Shepherd picked a weight and went for it and casually got 3.5x his bodyweight. He didn't even realize that he was pulling for the school record until after he got it!
Way to go, Shepherd!
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PC Strength & Conditioning retweetledi
Sectional Champion in both long jump and pole vault tonight for Grant! He broke his own school record in pole vault as well, bumping it up to 15'9"! @coachEknight continues to help him get higher and higher!
Awesome job, Grant!
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PC Strength & Conditioning retweetledi
Mya has qualified for the track regional next week with her 2nd place finish in the 100m hurdles! She tied her school record time of 15.54!
Congratulations, Mya!
@addustinpowell
@AdamReinhart1
@cc_southwest
@PCHS_Chargers
@PCHSChargers
@pc_strength
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Congratulations to Draven on breaking the boy's hex bar deadlift school record! He lifted over 2.75x his bodyweight as a sophomore! #amazing
Great job, Draven!
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PC Strength & Conditioning retweetledi
🐐
Coach Chris Kramer@TrackSquadCoach
Another amazing performance by Grant tonight at the PAC Track Championships! He took 1st in both pole vault and long jump while breaking his own school records in both yet again! Congratulations Grant! @addustinpowell @PCHS_Chargers @PCHSChargers @pcchargerfb @pc_strength
ART
A great day in the weight room of Pike Central as the school record for the girls deadlift was broken! Alexis broke the record by 25lbs and lifted over two times her bodyweight! She's been killing it this year and continues to do it all with a smile!
Great job, Alexis!
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Come on Chargers fan! Vote for Mya for Athlete of the Week!
Coach Chris Kramer@TrackSquadCoach
Vote for Mya Hudson of Pike Central for Athlete of the Week! She broke the school record twice in this past week in the 100m hurdles!
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PC Strength & Conditioning retweetledi
She did it again! Mya broke her own school record in the 100m hurdles on Senior Night! 15.54 is the new record to beat!
Great job, Mya!
@addustinpowell
@pc_strength
@PCHS_Chargers
@PCHSChargers
@AdamReinhart1
@cc_southwest
@kylesokeland
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Our first strength and speed camp is for current 5th through 8th graders in Pike County! It takes place on May 26th-28th. Sign up is limited to the first 50 athletes and in order to guarantee a t-shirt, you need to sign up by May 13th!
Let's go, Chargers!
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PC Strength & Conditioning retweetledi
On Monday, Mya broke her own school record once again in the 100m hurdles running a time of 15.59 (FAT)!! She cut over 0.2 seconds off her previous record!
Way to go, Mya!
@cc_southwest @kylesokeland @addustinpowell @AdamReinhart1
@PCHSChargers
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PC Strength & Conditioning retweetledi
Sign-ups for our first strength and speed camp for current 5th-8th graders have begun! Share with anyone you know that might be interested!
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PC Strength & Conditioning retweetledi
He did it again! Grant broke his own school record in the long jump with a jump of 22' 0.5"!! He seems to like jumping at Princeton because he's broken the long jump record there at least four times over the last couple of seasons.
Way to go, Grant!
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PC Strength & Conditioning retweetledi
Our PE Dept. @PCHSChargers has received a $10,000 grant from @caseysgenstore throught their Cash for Classrooms program! We are beyond excited and appreciative to receive this grant to help purchase some new equipment and replace some older stuff that's been around for a while!
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Congratulations to Taylin on getting the 40yd dash school record for girls! She's been working hard and continues to get faster each month! Way to go, Taylin!
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