@AbudBakri How to know if you're hypogonadal?
I have:
-low SHBG
-low FSH
-high LH
-prolactin of 9.8 ng/ml
-test is in the mid range of reference but I can't see the units its measured in
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Thyrover
84 posts
This assumes your brain made sufficient LH the night before and your testicles responded to it
All the hacks in the world are going to come up short if you’re not rested and hypogonadal
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Starting the am: Orange juice, some salt, a swig of MCT, good coffee, thiamine hcl and Pinealon
Watch the sunrise
Simple
Keeps the brain sharp
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@BerbarianWizard France as always following the world from 30 years behind
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Double zinc… tell me you’re a gooner without telling me you’re a gooner
ghy@hxzjst
Je prends ça quotidiennement
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anabology vitamin E made me cum so hard with no physical stimulation, purely mental. I didn’t even look at a woman or anything. I didn’t even think about a woman in fact.
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@anyamaxxed @cynomel I did a lot of random stuff and it happening right after me taking vit e for the first time in my life is truly LIFE CHANGING....
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@user_________01 calcium normally around 1.5 grams and I salt all my food heavily so I guess?
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@user_________01 zoggggg is operating on me in another dimension brother
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@QuirkCorey @cynomel @anabology I live in Europe aswell, just order the same bottle, you pay 10-12 euros for shipping but the product is very good.
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@AlexandertheBTC @anabology @cynomel @grok I would love to know the truth aswell but idk...
I have had high liver enzymes so maybe my liver was very happy with the vit e haha
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@cynomel We all know you are using it for lube bro
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@JoshRainerGold Its like you give everything and they give you 1% if they feel like it but somehow they make it seem like the 1% is the whole world
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I’ve had a similar experience getting iodine from kelp
Increasing iodine intake also feels quite anti-estrogenic to me
Tonica@MetabolicTonic
If you feel cold a lot and don't want to take thyroid you might want to consider taking selenium + iodine (I use kelp) and vit B2. Works for me currently (felt consistently warmer after 2 weeks). I'm taking only around 1.5x RDA of iodine, 4x of selenium and ~10 mg B2.
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@pliskin1roquois @Metabolicmonstr How did you manage to make the switch from UK to Switzerland :D
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@Metabolicmonstr Lausanne in Switzerland.
Here’s a photo I took during a 6 hour stroll through Vaud last July.
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I have left the U.K. for good. The lack of sunlight (among other things) was driving me insane
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