
It is never too late to start new hobbies that bring joy and peace, especially if they are good for your nervous systemโฆ 8 years ago I would be anywhere near the pool because of a school trip trauma where I was pushed into a deep end and almost drowned. Today, I think Iโm ready for my girls trip and swim in the ocean because of the relationship I have with water ๐๐พโโ๏ธ #mentalwellness #girlswhoswim #swimming





























