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Myktybek Orolbai got 19 takedowns on Chris Curtis this weekend
That's more than 1 takedown per minute
The system he used was surprisingly simple too
Read this if you want to learn it
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Open Note Grappling ๐
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Open Note Grappling ๐
@OpenNoteGrapple
I teach jiujitsu and write a newsletter about fighting, coaching, and health Subscribe to read it for free๐
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์ผ Nisan 2021
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Open Note Grappling ๐ ๋ฆฌํธ์ํจ
Ariel asking whether "these guys" from Bloody Elbow, Fightlinker, and Fight Opinion are alive.
Your co-hosts cited @kidnate and myself for live reporting on Dana White's testimony to Judge Boulware.
We don't text Hollywood agents last-minute asking "What does this topic mean?"
Jed I. Goodman ยฉ@jedigoodman
Ariel Helwani talks feeling tribalism in MMA for the first time in years. #HelwaniShow
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Myktybek Orolbai got 19 takedowns on Chris Curtis this weekend
That's more than 1 takedown per minute
The system he used was surprisingly simple too
Read this if you want to learn it
English
Open Note Grappling ๐ ๋ฆฌํธ์ํจ
How Myktybek Orolbai Set A Welterweight Record
opennotegrappling.com/p/myktybek-oroโฆ via @OpenNoteGrapple
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19 Takedowns, 1 Fight
How Myktybek Orolbai Set A Welterweight Record
opennotegrappling.com/p/myktybek-oroโฆ
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@JedKMeshew @MostVpromotions I was thinking RIZIN should loan them Akimoto for some US exposure. Would be incredible
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@StuartAustinMMA what do you do differently?
I've been sitting away and grabbing the near ankle to scramble
don't know how well it transfers to MMA
what worries me about kimura grip is person holding the back body lock can drop on a single to lift their opponent for a slam like Orolbai did in R3
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@OpenNoteGrapple I personally don't find the grips that hard to break, the way I teach none of my guys struggle, obviously we'll see the difference as they move up the levels (especially as the small lads come through).
Also, people have to learn to kimura/switch/granny scramble.
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MMA grappling needs an answer to rear body locks
you hardly have room to hand fight because you're being held against the fence
you either need to turn in for under hooks, head post on the fence like volk did against islam, or scramble from quad pod
standing upright is death
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Open Note Grappling ๐ ๋ฆฌํธ์ํจ
@avj_lv iโve done a few programs over the years
currently program is with the great and powerful Sean of @OpenNoteGrappleโs gym
best program iโve ever used in terms of balancing bjj training w lifting
hereโs the program if you want to try for yourself: marketplace.trainheroic.com/workout-plan/tโฆ
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various countries in the arabian peninsula spent decades trying to turn their countries into entertainment destinations
that's all gone
Fabrizio Romano@FabrizioRomano
๐จ UEFA announce La Finalissima between Argentina and Spain has been cancelled. Decision made following political situation in Middle East with match initially planned in Qatar, then no agreement on different venue between the Federations.
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hyrox exists because people are aging out of crossfit
Jack Krucial | Lethal Gentlemen's Club@JackKrucial
Hyrox aka hybrid rockstar is one of the dumbest 'fitness goals' people pursue. You're doing adult PE, and you're cortisolmaxxing in zone 4/5 the entire time you're doing it. It's not even a healthy modality of exercise. 0 clue how it ever became popular.
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@Cashflow_Cowboy Every quarter a new spot opens up with some crazy shit Iโve never even heard of before
Today I had a jalapeรฑo pimento popper
Insane flavor combo
God bless Texas
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Austin is best BBQ city in the world. Lived in Houston before and think Houston has a better (and underappreciated) food scene, but it can't compete in the BBQ category with ATX
Chancellor Johnson@ChancellorTV
BBQ cities ranked: Houston Austin Dallas Kansas City Memphis
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@RyanAWagMMA Horse stance karate punching is back
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@zviadWapasha and this gets at the point of my original tweet
random bjj coaches made the podcast rounds to sell something new to people and have slowly walked back most of their claims
not sure if they're just trying to sell stuff or they misunderstood what they read
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@OpenNoteGrapple In CLA there should be a moment for free sparring, for positional sparring, for technique demo, for constrained games, etc. It's not about you either do just this or just that, all have it's place. It's more about how you should bias the training session with each of these tools
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CLA uses jargon to obscure the fact that most good practitioners already train like this
Matt Brown@IamTheImmortal
Whatโs your thoughts on ecological bjj thing? Me and my dude Dante Leon discussed it a little bit on my podcast
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@zviadWapasha how you can organize practice accordingly
I agree general research is helpful but studying specifics is also compelling to me
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@zviadWapasha and my point is that the loudest proponents of adopting CLA use jargon to make it seem like they're doing something magical
regardless I'm still interested in reading specific studies on grappling as I'm curious about what changes with two participants playing separate games and
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@zviadWapasha people claim they eliminate direct instruction to adopt "CLA style training"
I think that misunderstands its value and prevents people from exploring complicated martial arts like jiujitsu
eliminating direct instruction works better in sports like tennis, baseball, etc..
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@OpenNoteGrapple 1:1 to what? There's no "1" in CLA, there's no specific drill or way to drill, it's just a set of evidences about how certain levers (variability, external vs internal, verbal cues) should be manipulated to improve skill transfer. It can be applied to any drill you already do
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@zviadWapasha I haven't found any compelling CLA research on martial arts
lots on tennis, baseball, etc.
not saying it isn't applicable
but I don't think it's as 1:1 as people are claiming it is
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@OpenNoteGrapple Actually reading this literature nobody bothers to. People are relying on random bjj coaches to know what cla and ecological approaches are. Just read actual experts, it's the consensus today in skill acquisition
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elijah's dad gilbert fought in the UFC was elijah was like 10 years old
we're going to see more and more of this
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elijah smith with a submission of the year candidate
you shoots under smith's jab
smith intercepts with a right under hook
smith hurts you with a right uppercut before
dropping him with a right hook
smith pounces and gets a RNC with a hip cap instead of hooks
very cool
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