
Daniel Losch
825 posts

Daniel Losch
@cloudsider
... occasional head in the clouds. Software (everything .NET). Not an F5 type of person apparently.



Anyone who has tried to use wrist heart rate on a run knows that it's basically a random number generator. This makes it completely worthless for #HRV, because even a few erroneous beats can have a HUGE effect on the HRV calculation. Manufacturers know this, so they apply HEAVY filters to their algorithms that can push things in the opposite direction - removing true variability... This means wrist HRV can read way above or way below true HRV in unpredictable ways! Bottom line: If you care about HRV accuracy (you should!), the only acceptable method is a morning test with a heart rate strap.




New in @code Insiders: dedicated agent management UX with "Chat: Open Agent Sessions Window". The UX for managing your agents is here in @code :)
























