JohnChapman

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JohnChapman

JohnChapman

@johnchaps

Super happy chappy, health & fitness coach, one half of @TheLeanMachines

Norwich 가입일 Mayıs 2010
532 팔로잉26.2K 팔로워
JohnChapman 리트윗함
Fefe Demeny
Fefe Demeny@FefeDemeny·
My YouTube Channel, The 100XClub Has Been Permanently Removed By @YouTube My appeal was rejected, and I’ve been told the decision is final. They won’t put the channel back up. For the last months, my channel has been hit with repeated warnings and strikes. Every single one was overturned after human review - because they were false. And yet today, my entire channel is gone. I remember 2 years ago starting to stream from my baby’s room, having 0 views for weeks. No views. No reach. No voice. Going from there to a big team, hundreds of videos and almost 10k views daily was one of the hardest thing I’ve done in my life My mission has always been simple: help people navigate crypto safely. - I've warned about crashes before they happened. - I shared my own decisions so others could think for themselves. - I added disclaimers on every single video. - I took multiple compliance and platform courses (including with Derral Eves). The only intention was always to help people in crypto. - I have never promoted scams. - I have never put my community at danger. - I have never violated this platform intentionally - and when YouTube flagged content, we tried to corrected and change immediately. We spent days trying to figure out what can trigger YouTube, what we should change, and adapted every time we uploaded, trying to fly blind and hoping to be compliant. Dear @YouTube @YouTubeCreators I have done everything I possibly could to comply with your platform We completed many courses, including one with Derral Eves, to make sure we do our best on the platform This is clearly a mistake, I am beyond words, sad, angry, lost. I have been in the space since 2016, worked with incredible people and given everything to my community Please review this once again, put my channel back, and help us understand how we can comply better so this nightmare does not happen to any honest creator again Crypto creators, including myself want clarity. We are willing to adapt. But we are flying blind and being punished for not following a policy we don’t know anything about. Please join my telegram to see what we are doing, please read the hundreds of daily comments on my X page and YouTube videos and make the right decision. And for my community and friends, if I ever helped you with anything, please amplify this. 1) Tag @YouTube @YouTubeCreators in the comments below 2) please repost and tag @YouTube @YouTubeCreators This is last resort. Please help.
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Pim
Pim@TriplePcrypto·
@FefeDemeny Fefe you are a legend! Following you for a long time, you ARE changing my life!
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Fefe Demeny
Fefe Demeny@FefeDemeny·
Friends loosing it over the fact that i watch Netflix at 1.25-1.5x speed… Is it only me…?
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Goku ⚡️🔋
Goku ⚡️🔋@SaiyanOnSolana·
2500 $GOKU to the first person to correct tell me who this is.
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JohnChapman
JohnChapman@johnchaps·
@milesdeutscher Maybe a smidge low on cals dude, depends how much your sitting 🪑 trading. 0.5-1% bw is ideal fat lose with minimal muscle loss
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Miles Deutscher
Miles Deutscher@milesdeutscher·
Using the next 8 weeks until Christmas to get in the best shape of my life. Why wait until the new year? Strength training 6x/week Pilates 2x/week Tennis 2x/week Diet: High protein, small deficit (~2200 cals - sitting at 91kg @ 6'2"). Will check back in after week 1. 🫡
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Ran Neuner
Ran Neuner@cryptomanran·
Huge @bakedtoken GIVEAWAY happening on the show today! Drop your SOL address if you want to win a f**k ton of $BAKED tokens in 5min!! Drop SOL address in comments! 👇🏽
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GUMMY
GUMMY@gummyonsolana·
🚨 CLAIM YOUR $GUMMY AIRDROP NOW! Follow this link: solstorm.com/claim Click claim and connect the SAME $SOL wallet you used for Banter Bubbles to receive your tokens. Next post will announce once @BloFin_Official has dropped tokens to those eligible.
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Elon Musk
Elon Musk@elonmusk·
We should send rockets not at each other, but rather to the stars
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Ariel Helwani
Ariel Helwani@arielhelwani·
“Don’t leave boxing.” “If you need anything let me know. We’ll speak another time.”
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JohnChapman
JohnChapman@johnchaps·
In my 12 years as a PT I’ve undoubtedly had more people come to me who have dieted previously & been unsuccessful or regained weight. I really hate this! It’s often damaging to people’s confidence & just as often completely avoidable. So I created this join.johnchapmanfitness.co.uk/free-ebook
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Roman Kemp
Roman Kemp@romankemp·
This video from @NorwichCityFC is the best bit of Mental Health Awareness I’ve ever seen… watch until the end.
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JohnChapman
JohnChapman@johnchaps·
I wish more people said “I don’t know”
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JohnChapman
JohnChapman@johnchaps·
Guardians of the galaxy is amazing, long it
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CryptosRus
CryptosRus@CryptosR_Us·
Does exercising in hot weather (85-90 degrees) burn more calories than normal weather (70-75 degrees)?
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BecksCald
BecksCald@BecksCald·
Jumped back on the fitness wagon with the help of @TheLeanMachines @LeonBusty @johnchaps. I'm a bit disappointed/disgusted in myself. All the strength and technique has gone. Moving from a retail job to office work is a gut punch. Onwards and upwards from here.
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JohnChapman
JohnChapman@johnchaps·
Love this sport, most fun I’ve had in years #bjj
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