Richard Robbins

DETOX” IS NOT WHAT YOU THINK IT IS The word detox gets used everywhere, but your body already has a highly advanced detox system built in. Your liver, kidneys, gut, lungs, and skin are constantly working to filter, break down, and eliminate waste. The goal is not to “force detox,” it is to support the systems that already do it. Many of the herbs listed here have been used traditionally and do contain compounds that can support aspects of health. For example, turmeric has anti-inflammatory properties, ginger supports digestion, and milk thistle has been studied for liver support. But claims like “cleansing liters of blood daily” or removing a fixed percentage of toxins are often exaggerated and not grounded in strong clinical evidence. What actually supports detoxification is far more consistent and less flashy. Hydration helps your kidneys function efficiently. Fiber supports gut health and waste elimination. Adequate protein allows your liver to carry out detox pathways. Sleep, movement, and reduced alcohol intake all play a measurable role in how well your body clears waste. Herbs can be part of a healthy routine, but they are not a shortcut or a replacement for foundational habits. And not every herb is safe for everyone. Some can interact with medications or underlying conditions, which is why context matters. The real question is not “what can I take to detox?” It is “how well am I supporting the systems that detox me every day?” Focus on what works consistently. Eat real food. Stay hydrated. Move your body. Sleep well. Manage stress. That is what keeps your body functioning the way it was designed to.

@alphafox Does that count as an 8-second ride?

I have officially crossed of bull riding from my bucket list: 😳

@upliftandlift @Ch_JesusChrist @ldscharities Here is another fun one from Sharon Eubank, stating that it's okay to use the tissues of aborted children for the COVID vaccine, because it's so important for your health. Nothing short of a satanic lie. youtube.com/watch?v=5k5jc8…

🚨 UPDATE: Look at the DAMAGE one woman has caused! Sharon Eubank is one of the most devastating mistakes the @Ch_JesusChrist has ever made in leadership. Sharon was demoted from RS 1st Counselor to Director of @ldscharities after This BYU Conference queer stint 👇🏼, but she should have been publicly corrected, righted herself, or subject to ex-communication. Bottom line: Sharon has proved to be a wolf in sheep's clothing— an anti-Christ.

@upliftandlift @Ch_JesusChrist @ldscharities There are no less than 10 contradictions in what this woman says in just a few short minutes. Here's my favorite: "I am queer[ie a sexual deviant]. I am a person who loves going to the temple."

Your body makes its own “happiness medicine” — you just need to know how to support it. 🌿 Endorphins rise with movement and laughter. Serotonin grows with sunlight and restful moments. Oxytocin increases through connection, touch, and kindness. Dopamine builds when you care for yourself and enjoy simple pleasures. Happiness isn’t found in a pill… It’s built daily through habits that nourish the body and calm the mind. Sometimes the most powerful medicine is fresh air, good food, warm sunlight, and human connection. ✨

@CollinRugg As this Christian kid uses the Lord's name in vain in response to being given one of the most effective devices for destroying productivity and happiness: a video game console. That $150k won't last long.

NEW: Social media philanthropist, Jimmy Darts, helps raise $150,000 for a struggling family in Oklahoma. The young boy had previously gone viral after he told Darts that God had been good to him despite his family's struggles. "Amanda shared with me that she is only a month away from homelessness. She has no car, no money for groceries, and is doing everything she can to care for her children and grandchildren," Darts said on GoFundMe. "Her son Cody was with her, and through tears he shared that he’s been bullied at school, but still said that God has been good to him." God bless them. Video: jimmydarts / ig.

⚠️ 72 GENIUS Hacks to Save Money & Go Toxic-Free 😱 You don’t need 20 cleaning products… Just a few basics can do almost everything: 🍋 Lemon → natural cleaner & deodorizer 🧂 Baking soda → scrubs, removes odors These simple ingredients can replace many chemical cleaners and reduce exposure to harsh substances. tinyurl.com/edn4nev4

@HarrisonKrank ...and she's ugly.

If you want to get a glimpse into how bad modern dating culture has gotten. 22 men are about to compete on national television for the chance to marry a single mom of 3 who cheated on her previous husband and has an open domestic assault case against her.

The future belongs to kids who can think, build, and adapt. Not kids who can sit quietly for 7 hours.

When I talk to people who want to have kids but can't afford it, feel like they need both spouses to work so they can keep their heads above water, and just don't understand why it feels like they're treading water, I try to explain that their time and energy is being stolen.

Something has to change about travel baseball. It may be killing the sport, with travel kids burned out and few skilled players left in rec leagues.

This seems like a cool idea. The trades may be the last hope for employment for the majority of the world after AI takes over everything else.

You drain it through urine. People don’t realise the sheer amount of issues caused by clogged lymphatic pathways: -weak jawline -facial asymmetry -dark circles & eye bags -loss of cheekbone definition -puffy face (even at low body fat) (keep reading for how to fix) Your lymphatic system is a waste removal network. When it's blocked, metabolic waste accumulates in facial tissue. Your face looks bloated, soft, undefined. Tight fascia, poor posture, sedentary lifestyle, lack of structured hydration, poor sleep all cause the pathways to be blocked. Here is how to drain the lymph: -Gua sha or fingertips: center of face → ears → down neck to collarbones (follow the pathway above) -Move daily: gym, sprints, walking - lymph flows with muscle contraction -Fix posture: decompress the neck, open drainage pathways -Structured Water: water with minerals, raw milk, fruit (lymph is 95% water) -Sleep 7-9 hours: glymphatic system drains during deep sleep Just by these simple habits you can drastically change your looks.

I'd go a step beyond this and say that it's not just about missing church. Honoring the Sabbath should involve the entire day. Going to church, then heading to the ballpark is lukewarm.

@WillCainShow Playing baseball in Tennessee was difficult for our boys, but we never budged on keeping the Sabbath (no baseball). We moved our family to Utah, where the Sabbath is respected, specifically to avoid the constant battle against coaches expecting Sunday play.

Stop Letting Youth Sports Control Your Sunday In this powerful clip from Will Cain Country, David Pollack discusses the difficult choices parents face in the world of high-level youth sports. Pollack recounts telling a national travel ball coach that his family would not compromise on church, even if it meant his daughter lost playing time. He warns parents against the "busy, busy, busy" trap of the world and explains why it is essential to demonstrate to your children that faith always comes before the game.

You won’t find this in a peer reviewed journal, so stop looking for permission. This is knowledge people understood long before modern medicine reduced the body to disconnected parts. The body works in systems, not symptoms. One organ affects another. One system supports the next. Energy flows. Blood flows. Lymph flows. Nutrients flow. Heal one part of the body, and another begins to recover. Mechanistic medicine chases symptoms. Root cause medicine follows connections. That is why disease is rarely local. When the gut heals, the brain responds. When the liver heals, the skin clears. When the thyroid heals, fertility improves. The body is not random. It is intelligently interconnected. Heal upstream, and downstream changes. This is not theory. This is how the body actually works.

Fun Games That Make Your Kid Smarter 💡

🌿 CLOVE AND ITS TRADITIONAL HEALTH COMBINATIONS Clove is a widely used spice known for its strong aroma and long history in traditional medicine. It contains natural compounds such as eugenol, which has antimicrobial, antioxidant, and anti inflammatory properties. Across many cultures, cloves have been combined with other natural ingredients to support digestion, oral health, and general wellness. One of the most common traditional remedies is clove with honey, often used to soothe sore throats and support respiratory comfort. Clove with ginger is another popular combination believed to help stimulate digestion and reduce stomach discomfort. For oral hygiene, clove with warm water or clove with lemon is sometimes used as a natural breath freshener or mouth rinse. Clove oil has also historically been used in dentistry for temporary relief of tooth discomfort because of its numbing and antimicrobial properties. Clove can also be combined with beverages such as green tea, which may support metabolism and provide antioxidants. Mixtures like clove with cinnamon are commonly used in herbal drinks for warmth and energy, especially during colder seasons. Other traditional pairings include clove with milk to help soothe the stomach and clove with mint to reduce nausea and improve breath freshness. While cloves can be a healthy addition to food and herbal drinks, moderation is important. Concentrated clove oil should be used cautiously, and people with medical conditions should consult a healthcare professional before using herbal remedies regularly.

@WallStreetMav Probably the same things that are keeping other scams alive, like income tax, the public school system, vaccines, etc.

I am actually surprised that the era of real estate agents and 6% commissions didn't end years ago. What is keeping it alive?

Using a buyer agent has never made sense to me. They basically stepped between you and the information that you need for a major purchase and make everything foggy just to collect a commission for providing negative value. Seller agents are even worse, and use a bigger bag of tricks to make sure they get their commission at your expense. The whole industry needs to be torn apart and replaced.

🚨 “REALTORS ARE SCAM ARTISTS” — VIRAL VIDEO TORCHING THE INDUSTRY IS GOING NUCLEAR A skit exploding across social media is ripping into the real estate industry, and it’s hitting a nerve. In the video, a homebuyer slowly realizes something about the process that makes it look suspicious. Every time she tries to make an offer, the real estate agent suddenly claims there’s “another bid.” But when the buyer asks basic questions like who the bidder is, what they offered, or if they’re even real, the response is always the same: “I can’t say.” Then the realization hits. If the price goes up… the agent’s commission goes up too. Seconds later the house is “sold” and the real estate agent walks away with a $50,000 commission. Now the internet is arguing. Some say agents protect buyers through complex deals. Others say it’s just the most expensive middleman job in America. Be honest: are realtors worth it… or is the whole system a scam?