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@ukRunnuR

#TeamOrange ๐ŸŠ

Hastings, England ๊ฐ€์ž…์ผ Mayฤฑs 2019
873 ํŒ”๋กœ์ž‰630 ํŒ”๋กœ์›Œ
Martin VeganCoeliacRunner โ“‹
Martin VeganCoeliacRunner โ“‹@VeganTrailRunrยท
Feeling pretty low. Work and life are shite. I guess the Sertraline isn't working yet. Couldn't even drag myself out for a run so wallowing in the bath with the endless scroll of soc-med.
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Pamela Loving
Pamela Loving@pamelalovingยท
Didnโ€™t even make it half a mile on my first run of 2022. Taken down by the remnants of an old street sign post on the sidewalk. Thankfully my hand and forearm took the brunt of it, but the fall abruptly ended todayโ€™s route. #epicfail
Richmond, VA ๐Ÿ‡บ๐Ÿ‡ธ English
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RunnuR ๐Ÿ…
RunnuR ๐Ÿ…@ukRunnuRยท
Had a few tough days mentally over the weekend when my mood was low. Took the following steps. 1. Talked to people 2. Set myself a new running goal 3. Created a new training plan 4. Went for a long run Today I feel amazing and proud of myself.
RunnuR ๐Ÿ… tweet media
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RunnuR ๐Ÿ…
RunnuR ๐Ÿ…@ukRunnuRยท
January Stats โ–ช๏ธ Distance: 312km (194 miles) โ–ช๏ธ Time: 27 hours 11 mins โ–ช๏ธ Elevation: 2,062 metres โ–ช๏ธ Races: 0 โ–ช๏ธ Park Runs: 4 #Trainsmart #teamorange ๐ŸŠ @HastingsRunners ๐Ÿ’š๐Ÿ–ค
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David A. Church
David A. Church@GroundedRunnerยท
Completed a 4-mile tempo run this afternoon in windy but sunny conditions (8โ…– miles total). ๐ŸŒฌ๏ธโ˜€๏ธ Pleased to have run 235 miles this January (most distance in a calendar month since March 2021). Looking forward to a strong February ahead of my spring endurance races. ๐Ÿƒ #running
David A. Church tweet media
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Rachel Langrish
Rachel Langrish@duracell_rachelยท
I defeated the Arc of Attrition 100 miler That was so tough canโ€™t even describe it!! All to achieve this buckle the size of my head! I finished in 34hrs 1min 28secs 12th lady of 13 ladies to finish 48% DNF/ time out rate TBC overall pos @MudCrewEvents #arcofattrition100
Rachel Langrish tweet media
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RunnuR ๐Ÿ…
RunnuR ๐Ÿ…@ukRunnuRยท
5th Appearance at the Barry Richards 10K for @HastingsRunners Previous best was 53 mins. Once did it in 64 mins. Yesterday I ran a 10K PB in 41:53. Felt great as well. Training continues to pay off.
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RunnuR ๐Ÿ…
RunnuR ๐Ÿ…@ukRunnuRยท
@the__chez @theipaper I appreciate they are automated banners targeted at the person reading the post, but perhaps removing them altogether in this instance might be the best option.
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The i Paper
The i Paper@theipaperยท
'My husband took his life after a free bet bonus sparked a gambling spiral during lockdown' #Echobox=1629095716" target="_blank" rel="nofollow noopener">inews.co.uk/news/my-husbanโ€ฆ
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Jon Fielden
Jon Fielden@JonFieldenยท
Today is my sobriety anniversary - Iโ€™ve now been sober for eight years. Getting sober was the hardest thing Iโ€™ve ever done, but it was also the best. If youโ€™re struggling with addiction it is possible to get sober - if I can help in any way please feel free to contact me.
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