@Warrendonnelly It was a warm one. Thankfully I was at the track by 9am but it was getting pretty warm by the end of the session. It really is a beautiful place to run. 😃
@HybridSthenics The scenery is glorious and I love 400s! It’s a great distance - short and quick. 800s are so much tougher for me. Give me 400s any day!
@tomwilliams1974@d_robinson71 It’s a great race and a stunningly beautiful course. I ran it last year. It’s also quite rolling - Lausanne is not a flat place! - but without being too much. Really well organised. You should really enjoy it (well as much as you can ever enjoy a full gas marathon!!).
Inspired by my good mate @d_robinson71 I've entered Lausanne Marathon (October 25th) with the aim firstly to get fitter, and then qualify in 2026 for Boston in 2027. And perhaps even one last sub three, eventually?
To find the training time without compromising elsewhere, I'll be limiting my access to social media (particularly here and Instagram).
Will be posting everything on Strava, so hopefully see you there (link to follow this Tweet) ❤️
Full stats to follow.
That was hard work. For a “down” run there are a lot of uphills!
Had a very good first 50 miles. Last bit was a bit of a shuffle home.
Final checks before setting the alarm for a 2 am bus to the start of @ComradesRace Just need to pack some toilet roll and an Imodium or two.
Still undecided on the shoes. Heart is leaning towards the fast ones.
@TrissIsHotter That’s definitely doable. Berlin is a great course - as quick as it gets. Three potentially easy wins to boost your time are to get your fuelling sorted, don’t go out too hard and get a good pair of shoes. Obviously consistent training helps as well!
@JonFielden Thanks. That is impressive. I am 46. Ran my first 3:37 last year with 12 weeks and barely knowing what I was doing. Aiming for sub 3:15 in Berlin. Your success gives me hope.
Marathon des Terroirs du Valais - 2:59:32. 13th overall. 1st in AG.
2 road marathons in 4 weeks is hard work, especially after setting a PB (2:56:41) 4 weeks ago. Another sub-three for the collection - seven in two and a half years now. 48 years old when I ran my first one. 😃
@ogeerunner Thanks very much Allan. Road marathons are hard but I’ve really enjoyed running a few of them over the last couple of years. Such a tough distance and so tricky to get right. I need to use what little speed I have while I’ve still got it!!
@TrissIsHotter I’m 51 now. I ran my first marathon in 2008 in four hours fifteen minutes. My first sub-three was 2:58:39 in 2022. Between 2010 and 2022 I only ran 2 road marathons but I ran a few ultras over that period.