Kvasir

@bryan_johnson Are you supplementing RO water with any vitamins or minerals (as its stripped from almost everything)?

🚨 I HAVE NO MICROPLASTICS IN MY BALLS 🚨 This should not be possible. Studies show that 100% of men have microplastics in their semen. I am the first human ever to show a complete reduction to zero. This may be a world-first breakthrough in fertility research. I had 165 microplastic particles in my semen just 18 months ago. Now, I have zero. Five published studies have measured microplastics in human semen. Two found them in 100% of men. The other three found then in 44 to 76% of men tested, but those used methods that miss the smallest particles and the clear ones. Corrected for that, the real rate is likely 100%. Almost every man alive has plastic in his semen right now. The same applies to testicular tissue, testing 100% positive for microplastics. Microplastics hurt sperm. Human studies show the impact of various types of plastic, associated chemicals, and other toxins on male fertility: + 60% fewer normal shaped sperm (from PFAS) + 5x higher odds of low sperm count (from PTFE) + 10% lower sperm concentration (from PTFE) + 15% lower swimming ability (from PTFE) + 41% lower swimming ability (from PET) + 12% lower sperm swimming ability (from BPA) + 3x higher odds of low sperm count (from Phthalates) + 2x higher odds of poor swimming (from Phthalates) The effects compound: each extra type of plastic drops sperm swimming ability by about 21%. This matters even if you’re NOT trying to get pregnant. Sperm count is one of the cleanest biomarkers of overall health we have. And microplastics don't stop at the testes. The same particles are showing up everywhere we look. Studies show 4.5x higher rate of heart attack, stroke, and death in people with microplastics in their arterial plaque vs. those without. Microplastics were also found in 100% of human placentas tested. 100% of post-mortem human brains tested positive for microplastics. Brain concentrations rose ~50% between 2016 and 2024, and now sit at roughly 11x the levels found in the liver or kidney. Where do these come from? + PTFE, commonly in non-stick pans + PET, water bottles + Phthalates, makes plastic soft and bendy + BPA, can linings + PFAS, stain-resistant fabrics & food packaging Inside the body, plastic causes a kind of cellular rust. It triggers inflammation in the testicles, kills the cells that make sperm and drops testosterone. It's been confirmed across 39 animal and cell studies, then in human data. MY PROTOCOL: Note, what I did is n=1, not a controlled trial, I cannot prove cause. 1. Sauna (dry). My toxin blood panel confirms sauna clears plastic related chemicals: BPA, phthalates, PFAS, flame retardants, pesticides. The plastic particles themselves are too big to sweat out directly. Heat may activate other clearance routes: bile flow through the liver, the cell's internal cleanup system, and the gut barrier. Humans have almost no enzymes that can break plastic apart, so the body has to physically push it out. 2. Reverse osmosis water filter. Drinking water is likely a major source of microplastic getting into your body. A reverse osmosis filter pushes water through a very tight membrane and strains the particles out. I filter everything I drink. 3. Trying to rid my environment of the big plastic items: cutting boards, cups, plates, food storage containers, non-stick pans, cling wrap, tea bags, water bottles, kitchen utensils, kettles, and synthetic clothing. Note, as hard as I try, I'm always finding new plastic things in my life. This can be all-consuming thing so try to just knock out the big ones. I did all three interventions at the same time. I cannot say which one did the most work. What I can say is this: going from 165 to zero in 18 months is possible. Results: Nov 2024: 165 particles/mL Jul 2025: 20 particles/mL Apr 2026: 0 particles/mL The 18 month window also captures roughly 7 full spermatogenesis cycles.

👀👀👀

@GoMining 3. no more daily clicking the maintenance button please

🚨 GoMiners — one of our biggest launch yet hits in a few hours and is quite... "transformative". One option below nails it... what's your pick? 1. Instant physical debit card for everyday use 2. Open Bitcoin payment protocol 3. AI-driven mining yield optimizer 4. Zero-fee global P2P wallet 5. Seamless fiat off-ramp Reply with numbers 1-5, we are excited to see your votes 👀

$Dash is heating up! 🔥 Our OG friends @Dashpay just smashed through top 100 marketcap with a 24% pump in 24 hours🚀 Trade $DASH on app.thorswap.finance or metro.exchange, no-KYC from/to your own wallets with major stablecoins, $BTC, $ETH, $SOL, $ZEC and much more!

I have heard and read a few times recently about Thorchain efforts to bypass SwapKit's 25bps markup. I'm not sure where that figure comes from, SwapKit never charged 25bps. Our previous fee structure capped at 20bps, now it's even lower. Most fees are public and easily visible on any explorer. We publicly advertise our stablecoin <> stablecoin fees being only 1 basis point. Thorswap is SwapKit's top Thorchain integration and the SK fee is only 5bps. Weekly rolling numbers show 6.25bps across all integrations. If you still want to start a new business and compete on 6bps, bring it on 💪 blog.thorchain.org/live-from-bitc…

Q2 Roadmap Progress - ▮▮▮▮▯▯▯▯▯▯▯▯ Completed: 🔹 Private alpha concluded Shipping: 🔹 Multi-collateral margin 🔹 Synthetix Liquidity Provider (SLP) 🔹 Trading incentive program 🔹 New markets 📘 blog.synthetix.io/2026-roadmap-u…

@ol3gpetrov Congrats team 🥂

SwapKit is growing 🚀 New chains, more transactions, new integrations, more protocol features and robust payload signature verification.

Synthetix is officially open to the public ⚔️ Welcome to the next phase: 🔹 More markets 🔹 Deeper liquidity 🔹 Trader incentives 🔹 More order types 🔹 Multi collateral margin 🔹 Social trading competitions 🔹 All on Ethereum Mainnet

10h ago @litecoin experienced a coordinated attack on the chain that resulted in 13 blocks reorg that took more than 3h to generate. During this time attackers were performing double spend attacks on multiple cross-chain swapping protocols. We are investigating the situation.

Congrats everyone, what an amazing Milestone 🥂 Big congrats to everyone who worked super hard to make this possible!

Looking forward! UI looking super clean!

The reason why Bitcoin is so valuable is that you have multiple diverse communities that have different expectations for the network’s future. You have the OG cypherpunks who like permissionless payments. You have the Austrian economists who only care about scarcity. You have the finance bros who use BTC as collateral for borrowing US dollars. You have the DeFi tokens people who build metaprotocols on top of it to trade other assets. You have the religious people who act like SPV doesn’t exist and they must run 3 home nodes next to their mining rigs, then they connect all mobile wallets to this setup. You have the nerds who want Bitcoin to scale to 8 billion people and become truly fungible. You have the privacy advocates who run CoinJoin servers, tumblers & mixers. You have the BitVM hackers who build bridges to other chains and networks. You have the Nostr dorks who live in a bubble of their own where custodial lightning is just fine. You have the FX traders who bring liquidity into the system and keep it alive with price volatility. You have the prostitutes, drug dealers, street hustlers, Russian oligarchs, Iranian Hormuz strait extortionists, Chinese spies, North Korean hackers who don’t care about any of this nonsense and just want to get paid without bank censorship. If there was a unitary plan or vision for the Bitcoin project, it would be much less valuable. If every branch decided to fork off to create their own individual chain, the ecosystem would be much less valuable. But if everyone develops unrealistic expectations or else becomes too complacent, perpetual schisms will happen and valuable contributors will flee to other chains (a significant exodus already happened in Ethereum, Monero & Zcash). This symbiosis is very fragile and one ragequit away from being disrupted. Which is why spooks try so hard to divide the community with ridiculous purity tests and a toxic culture that keeps newcomers away.

Nice — you got a GoBox 📦 You open it. And then? You might get an upgrade for your Bonus Miner ⬆️ Introducing Miner Upgrade Bonus prizes - helping you increase mining power over time.

@CryptoKaleo I hope you are right, strange times for trading with all the events happening globally...

Bear trap is set. Now slowly erase the weekend dump. Then full send Tuesday.

It is now possible to set a different fee for stablecoin <> stablecoin swaps! You have this option in SwapKit's Partner Dashboard. Important: When enabling the Stable <> Stable swap fee, the fees you set in the Partner Dashboard AND optionally the fees you set in the affiliateFee parameter in the /quote request will be overridden.

Integrators can now set a custom affiliate fee for swaps between stablecoins. SwapKit fee is an extremely competitive 1 basis points. Get your free API key at swapkit.dev/contact/

GM folks, you may call us WhaleSwap™ Looks like the markets are looking 💚🔥🚀

how about that metro.exchange?

Travala Quarterly Business Update: Q1 2026 View the Q1 stats across Travala & the @AVAFoundation Smart Program. Key Stats: 🔹 Q1 Gross Revenue: $24.1M 🔹 Q1 Active Users: 2.45M 🔹 Q1 Giveback Rewards: $364K Full report below 👇 bit.ly/4t49oEe

Sad to see Cosmos come to this. @THORSwap did $5.42 Million in revenue last year. If @cosmoslabs_io wants to explore a partnership to onboard more volume and revenue to $ATOM, our DMs are open!