104.5 The Team

Catch coach Danielle Schwan-Tetreault at 10:15 AM today on ESPN 104.5 The Team! #MarchOn

Tune in for a MASSIVE Wednesday #BigBoardSports with @RodgerWyland and @MJJ1045 from 10-1! @SienaWLax 10:15 @marckestecher 10:30 @UAlbanyWLax 11 @tesman11 11:30 @ECHLThunder 12 📞518-476-1045 📞518-881-1575 1045theteam.com/listen-live/po…

Tune in for the greatest ever Tuesday #OpenMike with @MJJ1045 and @PalumboHofstra from 3-4 PM! 3 @nyknicks 3:15 @Yankees @RedSox 3:30 @RealTannenbaum 3:45 @Mets 📞518-476-1045 1045theteam.com/listen-live/po…

Tune in for HC Kelly Morrone's first radio spot as a Great Dane! #UAUKNOW

Tune in as @RodgerWyland and @MJJ1045 are live from the Bunker in Guilderland on the Tuesday #BigBoardSports from 10-1! @FirebirdsAF1 10:30 @tjwilkin 11 @UAlbanyWBB 11:15 @SienaLacrosse 11:30 @SethPartnow 12 📞518-476-1045 1045theteam.com/listen-live/po…

Tune in for an awesome Monday #OpenMike with @MJJ1045 @VfreddsMedia and @PalumboHofstra from 3-4 PM! 3 @NFLDraft 3:15 @nyknicks 3:30 @BobbySkinner_ 3:45 @MLB 📞518-476-1045 1045theteam.com/listen-live/po…

Should the NY Mets fire Carlos Mendoza?

Just a terrific looking Monday #BigBoardSports with @RodgerWyland and @MJJ1045 from 10-1! @UAlbanyMLax 10:45 @KenDavidoff 11 @WycheTrevis 11:15 @JCMacriNBA 11:30 @DanGrazianoESPN 12 📞518-476-1045 📞518-881-1575 1045theteam.com/listen-live/po…

The best way to start your Sunday! The Hot Seat with @VfreddsMedia is live from 11-12 recapping a HUGE week in sports -NFL Draft 🏈 -NBA playoffs 🏀 - @UAlbanyBaseball Coach Mueller at 11:40! 518-476-1045 1045theteam.com/listen-live/po…

Tune in for my final #OpenMike on Friday May 1st on @1045TheTeam it has been a great run here in the Capital Region thank you to everyone for their support! I’m grateful for this awesome opportunity and I’m onto the next chapter in my career! More details to come stay tuned!

An absolutely EPIC Friday #OpenMike with @MJJ1045 and @PalumboHofstra from 3-4 PM! 3 @nyknicks 3:15 @NFLDraft @katieobyrnes 3:30 @Willpa11 3:45 @MLB 📞518-476-1045 1045theteam.com/listen-live/po…

Must listen Friday #BigBoardSports with @RodgerWyland and @MJJ1045 from 10-1! @Kurkjian_ESPN 10:30 @TUSidelines 11 @John_Karalis 11:30 @rydunleavy 12 📞518-476-1045 📞518-881-1575 1045theteam.com/listen-live/po…

Tune in from 3-5:30 as @MJJ1045 and @VfreddsMedia are live at @katieobyrnes in Schenectady for the 2026 @NFLDraft party let’s go! 📞518-476-1045 1045theteam.com/listen-live/po…

Look at this Thursday #BigBoardSports with @RodgerWyland and @MJJ1045 from 10-1! @NYPost_Mets 10:15 @MikeVorkunov 10:30 @Sean_McAdam 11:30 @Metsmerized 12 @amock419 12:15 📞518-476-1045 📞518-881-1575 1045theteam.com/listen-live/po…

Tune in for an EPIC Wednesday #OpenMike with @MJJ1045 from 3-4 PM! 3 @Mets 3:15 @Yankees 3:30 Kevin Harlan @CBSSports 3:45 @NFLDraft 📞518-476-1045 1045theteam.com/listen-live/po…

Tune in to @1045TheTeam today at 12 p.m. as head coach Sylvain Cloutier will join the show to talk Thunder playoff hockey before Game 1 on Friday! 🔊 1045theteam.com/listen-live

Tune in for a BIG Wednesday #BigBoardSports with @RodgerWyland and @MJJ1045 from 10-1! @StevePopper 10:30 @ezlazar 11 @Michael_Nania 11:30 @ECHLThunder 12 📞518-476-1045 📞518-881-1575 1045theteam.com/listen-live/po…

Let's do this on an awesome Tuesday #OpenMike with @MJJ1045 from 3-4 PM! 3 @nyknicks 3:15 @NFLDraft 3:30 @RalphVacchiano 3:45 @MLB 📞518-476-1045 1045theteam.com/listen-live/po…

Correction Damon Ware is coming up now talking all things @FirebirdsAF1 tune in!

It’s going to be a GREAT Tuesday #BigBoardSports with @RodgerWyland and @MJJ1045 from 10-1! @AlbFirebirdsIFL 10:30 @NYPost_Schwartz 11 @James_Schiano 11:30 @pcaldera 12 📞518-476-1045 📞518-881-1575 1045theteam.com/listen-live/po…