Kerry

@RattanDirectLtd Absolutely disgusted in the way I have been treated by your company, you have had my money since April, a delivery date in June and still waiting - no replies to email, long queues. Wish I hadn’t placed an order now!!

Well deserved after waiting for 45mins for my click and collect order at @asda, while my kids were waiting for their tea! 🤬

@EmmsieL0u Good luck Em x

The Karate Diet wp.me/pk4oL-6Je #karate

How to Tie Your Karate Belt Correctly (& Why It Matters) wp.me/pk4oL-3LY #karate

4 Powerful Mindsets of Traditional Karate wp.me/pk4oL-5IZ #karate

How To Relax in Karate wp.me/pk4oL-6me #karate

First lifestyle meeting last night #feelinghopeful #lifestyle #nutrition

Grading today, we all passed. Super proud of Adam and Elexia 🥋💪🏻 #karate #sangakukarateassociation #orangebelt #redbelt @Pewithall @19kerry

So proud of Elexia, numerous hours of rehearsals, 2 shows, 9 costume changes, 8 dances and 1 solo singing performance @19kerry @Pewithall #chillsandthrills #artinmotion

Loved today 🚴🏻‍♀️🏃🏼‍♀️ #dreambig #cyclerun #gettingbackontrack

Fab early morning bimble...love being back on Bob 🚴🏻‍♀️

@EmmsieL0u Just uni stuff Em, got text books coming out of my ears! x

And so it begins...

#proud My baby girl 💕just 5 years old and on the stage 🎤🎵 #MyFairLady #wouldntitbeloverly #clairecannonvoice

I've just entered the MBNA Chester Marathon 2017 on Sun 08 Oct 2017! ale.niftyentries.com/at-4tjk # via @chestermarathon

This Hoopette is ready for duty at the Calderdale Ultra and it's 3747ft of elevation 🏃🏼‍♀️Good luck Kerry Lynch!! @19kerry

Recovery run after yesterday's RnR marathon ✅ 22 mins for Manchester @VirtualRunnerUK @KnowsleyHarrier #StandTogether #runformanchester

RnR Marathon Complete, last long training run before Calderdale Ultra next weekend 🏃🏼‍♀️@KnowsleyHarrier @RnRLiverpool @cannonballevent