@1stnoel_ retweetledi
@1stnoel_
537 posts
@1stnoel_ retweetledi
Warren's war on crypto was a pure own-goal by the Democrats. It achieved nothing, and it cost them enormously by alienating a large fraction of a powerful group who'd previously supported them. Look at the change from 2020 to 2024.
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@1stnoel_ retweetledi
How to stop doomscrolling without purchasing a $59 plastic brick
-Turn on Screen Time
-Set app limits / downtime
-Create a random 4-digit Screen Time passcode
-DON’T LOOK at the code while setting it
-Skip Apple ID recovery
You now have to to factory reset your phone to bypass screentime limits 🥂
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@1stnoel_ retweetledi
Tom doing the lord’s work here. No more OKC fan excuses. Your dude is a mathematically confirmed flopper…
Tom Haberstroh@tomhaberstroh
OK I did it. I tracked over 1,000 shots for SGA, Brunson, Harden, Spida and Wemby in the playoffs. Here's how often they fell: sports.yahoo.com/nba/article/fl…
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Lindy
x.com/robertlufkinmd…
Robert Lufkin MD@robertlufkinmd
As a medical school professor, I've taught about blood transfusions for decades. But this study from Aging Cell just showed that removing blood may be even more powerful. Researchers performed periodic phlebotomy -- drawing just 6% of blood volume every two weeks -- on aging models. The results were staggering: -> Memory and cognition restored to youthful levels -> New neurons grew in the hippocampus -> Liver, kidney, heart, skin, and bone all rejuvenated -> Inflammatory senescence proteins (SASP) dropped dramatically -> Klotho (the longevity protein) levels restored The mechanism? Phlebotomy rebooted bone marrow stem cells, shifting blood production back from the inflammatory myeloid bias of aging to a youthful pattern. This is metabolic dysfunction in reverse. Aging bone marrow floods your blood with pro-inflammatory signals. Remove some blood, and the marrow resets. A technically simple procedure with profound anti-aging potential. Full breakdown coming on the Health Longevity Secrets podcast. Source: onlinelibrary.wiley.com/doi/full/10.11… #AntiAging #MetabolicHealth #Longevity #StemCells #HealthLongevitySecrets
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I always thought that an aggressive blood donation program of once a month for a year is an underexplored health technique.
You force the body to create younger red blood cells, lower iron stores, and clear circulating toxins.
And the hormesis from temporarily lowering blood volume forces your circulatory system to recalibrate and get stronger.
Paul Saladino, MD@paulsaladinomd
I cleaned 48 years of toxins from my blood… I analyzed what came out and what I found blew my mind (results at the end of this post)…
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@1stnoel_ retweetledi
steph curry 2016 mike breen triple bang territory
Bleacher Report@BleacherReport
STILL NOT OVER THIS SHOT 😭 WHO WAS WEMBY FEELING LIKE??
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@1stnoel_ retweetledi
the san antonio spurs are the model organization of the nba, & potentially in business altogether.
there is loyalty, leadership, the old school veterans always show up in support of the team, they draft well, they coach well, & they just play the game the right way.
oh & they have had such an insane amount of success for a small market franchise (although this matters less in a salary cap environment).
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@1stnoel_ retweetledi
Here's the full video — why a small town in North Carolina is America's ace in the hole, and the reason China will always depend on the US for chips
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@1stnoel_ retweetledi
Great airline at juxtaposing prices to get in to World Cup games versus actually flying to country.
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@1stnoel_ retweetledi
We know the answer: Cal State LA, followed by Pace & SUNY.
State systems in California, Texas & New York are great for moving many born in the lower 20% of income to the top 20%; Ivies for moving a few from the bottom to the top 1%. nber.org/system/files/w…
Anup Malani@anup_malani
The college that does the most to lift poor kids into the middle class probably isn't one you've heard of. It's not Harvard. It's not MIT. It might be a CUNY campus.
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If I got into YC my life would be so completely different, probably not worse or better, but just so different. Slightly uncomfortable to think about.
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@1stnoel_ retweetledi
This is the best banh mi in NYC
I’ve been getting banh mi from a new place at least once a month for years and this actually blew my mind
They actually make their own Vietnamese bread rather than buying/using baguettes
Might be the best I’ve had in years
Banh mi co ut: 10/10
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@1stnoel_ retweetledi
we’ve been working on something pretty cool
tech scaled with economies to solve capital and org bottlenecks but not relationships
we’re taking a stab at this with a self-actualized agent that works overnight to get you ahead
sharing homemade short film about it and a glimpse of what we’ve been building
more tomorrow
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Took your rec @brexton
brexton@brexton
saigon sandwich on larkin is undeniably the best banh mi in SF, no questions this is what peak performance looks like: cash-only, hole in the wall place with small menu and aunties who only speak viet and yell at you perfect ratio of pickles, jalapeños, pate, mayo
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