♡

I swear one of the hardest parts of being a therapist is knowing you’d be besties with some of your clients if you weren’t their therapist 😭

always. walk. away. after. the. first. betrayal.

How it feels to be out of the loop

Perfect arms!!!

it's time to get more aggressive about the life you want

Tom Sandoval for The Devil Wears Prada 2 premiere.

@Charlygotyou I'm a therapist and this isn't the right way to go about this She should've had Individual sessions with both people to talk about her insights and open a conversation about separation we should never tell clients what to do because of self determination

My bestfriend said she and her husband went to marriage counseling and the therapist terminated therapy with them after only one session. Later, the therapist sent her an email telling her to divorce that man ASAP. She asked me if she should report the therapist to the board😭

Navigating burnout is so hard

@itsscynthiaa With the peptides it feels like the hardest thing in the world 😓😓😓

force myself to eat 1500 calories a day or die trying challenge

POV Making sure everyone is Real

What if your shadow work isn’t facing your trauma? What if your shadow work is remembering your joy?

when is miami silence week

Palestine – Ramallah, 2016

Grief sits heavy on Sundays. I take it with me to the art galleries, walks by the river and movies. It is always a bit better with nature and art.