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@Rob_FitLegacy Isn’t there a good and bad option though? This being bad?

You just destroyed your own credibility there. This isn't how blood sugar works at all. It's not something that accumulates over time. Healthy people have something called a pancreas that produces something called insulin, which gets the sugar out of the blood and into the cells that run on it

71g protein for £3.85 Hard to beat that for a quick lunch you grab on your work day Tesco must be loss leading with this one.

@Rob_FitLegacy If you ate this every date those doses add up, meaning your blood sugar rises. This is bad Rob, you should know this.

@22DreadGod My notifications are nuts. I forgot about you. All they would do at these doses is raise your blood sugar fractionally

@Rob_FitLegacy Still waiting Rob... come on you're a PT you should be able to tell me.

@Rob_FitLegacy “Essentially nothing” so what do they do?

It’s crazy that in the time period between Whites building that boat and those planes, Africans still never managed to figure out digging wells

@Rob_FitLegacy Still waiting Rob.

@22DreadGod Actually, neither of us asked a question

@Rob_FitLegacy You’ve just answered a question with a question I’m not suggesting, I’m telling. However, good goyim for buying it

@22DreadGod You tell me, you're the one suggesting it's bad

@JohnSwinney Fuck all said about Cranhill, Springburn, Castlemilk. We see you John.

50 days ago, we formed a new government and we’re getting on with delivering for you. ✅ Opened more GP walk-in centres ✅ Launched the First Homes Fund to support first time buyers ✅ Working to extend the £2 bus fare cap across Scotland Plenty done. Plenty more to do.

@chris15100 @DavidRaeGG @TheCanaryUK Where did I say that? White people originated from Europe, so yes if I seen a white person id say they’re European. I’ll ask again, which country is your eastern Asian parent from?

@22DreadGod @DavidRaeGG @TheCanaryUK Mostly? Thought you’d be able to tell where they’re from just by looking at them

We know the woman in this video (who was rescuing the seagull). So we'd recommend you remove this post and apologise for your anti-Muslim, racist tirade. * tirade means angry verbal outburst if your followers were wondering

@chris15100 @DavidRaeGG @TheCanaryUK White people are mostly European, so I’d say Europe. 👍🏻 I don’t look at a white person and think they could be from Somalia. If I saw you I’d think you’d be East Asian due to the features you have that make you East Asian. Which country is your Eastern Asian parent from?

@22DreadGod @DavidRaeGG @TheCanaryUK So if you see a white person where are they from ?

Right wing propaganda… but it’s literally just a random commercial from the 80’s.

@chris15100 @DavidRaeGG @TheCanaryUK So yours and mine are different? Of course yours would be nationality because you’re neither English or Asian. Your point here? “A common feature” so this includes race then? 😂😂😂

@22DreadGod @DavidRaeGG @TheCanaryUK In your case yes as that’s what you’re focusing on. Mine would be nationality. I’m assuming you’re white? What you’ve described as a car also works for an RV. See how you went for a common feature.

@chris15100 @DavidRaeGG @TheCanaryUK The most common feature being race then? A car is an automobile that gets you from A - B

@22DreadGod @DavidRaeGG @TheCanaryUK No I said people often use the most common features to describe something. Again please describe to me what a car is.

@chris15100 @DavidRaeGG @TheCanaryUK So I can use race then? For example if I see a brown/black person I can say they’re from Africa or South Asia? Not England?

@22DreadGod @DavidRaeGG @TheCanaryUK Because people use the most common features when describing something. For example, can you describe what a car is please.

@chris15100 @DavidRaeGG @TheCanaryUK Why is it when you ask someone to describe an Indian person, they will always say brown and never white?

@22DreadGod @DavidRaeGG @TheCanaryUK It would mean that yes they could be classed as from the country but still be white.

@chris15100 @DavidRaeGG @TheCanaryUK How can you tell, if an English white couple moved to India, Pakistan or China and gave birth to a white child, does that mean the child could be Pakistani, Indian or Chinese? You know the correct answer, you’ll always be British. Never English

@22DreadGod @DavidRaeGG @TheCanaryUK English. Born here with Asian heritage

@chris15100 @DavidRaeGG @TheCanaryUK Belgium and France. You said she was English, I’ve never seen an English person cover themselves in a burka. She may be British but she’s not English. Are you English or Asian?

@22DreadGod @DavidRaeGG @TheCanaryUK Because that’s the NAME of the breed. Which country are Bloodhounds from?

@chris15100 @DavidRaeGG @TheCanaryUK Yes but it will always be a German shepherd, it’ll never be an English shepherd 😂😂😂

@22DreadGod @DavidRaeGG @TheCanaryUK So ethnicity refers to culture and descent. Yes a German shepherd will always be called a German shepherd but you can understand that you can have a German shepherd which is from England don’t you?

@chris15100 @DavidRaeGG @TheCanaryUK You never said nationality, you said English. You’re changing your tone because you can’t back it up. Britishness means nothing now, when you allow anyone to become British.

@22DreadGod @DavidRaeGG @TheCanaryUK If we’re talking about nationality you can. To you what does it mean to be “British”?