Tasks 🇷🇼🇺🇬🇯🇲

5 Best Exercises for big stronger legs (No Equipment)

One of the greatest speeches in TV history | Vikings

Health tips 1. One move to improve the 5 internal organs; Heart, liver, lung, spleen and kidney 👇✅💯

@LukeTambiti @OgwangOgwang Let's count our losses.. Early

@OgwangOgwang A combination of you and Namwamba smells of theft! The only honourable member there is the Tz minister. As a country, we're going to lose more money to theft and eventually embarrass ourselves!

Uganda's East Africa Pamoja Bid, to host the 2027 AFCON finals, alongside Kenya and Tanzania has been approved by CAF here in Cairo, Egypt. 18 out of 54 countries have hosted AFCON. None of the 3 East African countries has ever hosted it. Our turn has now come! Thank you H.E President @KagutaMuseveni and the Minister of Education and Sports, First Lady, @JanetMuseveni, and all Ugandans for standing with us. Congratulations Uganda🇺🇬 and EAC, pamoja tumefika!

@maxiebae98 @OdsRasheed Absolute boring... Even the police guy walks with a stick..

@MethiaLydiaN God Bless Yo Heart...

@MBU N we going to waste tym on this.. We such a wasted country...

WATCH: Pretty Nicole reveal why she escaped from school

It's Reggae Radio Time Machine show day. Tonight on @ReggaeRadio_ug 8pm-11pm I'll play you music from 3 Albums released in the 90's by Luciano, Anthony b & Ziggy Marley & The melody Makers. Also a Crate classic session which will feature Eric Donaldson. #RRTMS Stay safe

@sam_kamoga @ReggaeRadio_ug This is the Sunshine... Let's roll

@sam_kamoga @bigtrilkaiza Let's be calm. The streets lov Peace n Harmony

@bigtrilkaiza I've just found out today that you are also a Ugandan "artiste" i ddnt know you before. A definition of "imbecile" can properly explained by your acts just a listen your music made me sick. I advise you try out fish farming, Music aint your thing. I'll leave it at that

Move to America then .. imbecile

@chippercashapp Whats this

@iamBinHuzairu All 3

Which frame?

@blazey_blaze N knw, This is the Worst.. We ve gad. Period

Each one teach one.

@DaudiKabanda @MKmovementUg May life judge Your Generations...

On behalf of the @MKmovementUg & our Chairman Gen Muhoozi kainerugaba we send our heartfelt condolences to the Family & Friends for the loss of our brother & patriot Tusubira Ibrahim alias Jajja Ichuli. Perpetrators of his death must be quickly established and brought to book. May his soul rest in eternal peace and may the almighty God judge him with.

@SpireJim "understand this conversation"...

Ugandan: I’m sending you the money for the machines but I need a guarantee from you. Chinese: Guarantee for what? Ugandan: What if you disappear with the money? Chinese: What do you mean by ‘disappearing’?

@SpireJim @MinofHealthUG @DianaAtwine @JaneRuth_Aceng Until we "Undress" be4 them we are still living in Denial...

@MinofHealthUG @DianaAtwine @JaneRuth_Aceng you could come up with an action matrix of issues raised in the exhibition and then be seen actually tackling them, and updating the public. That will show real commitment to bettering

That’s the idea! 🤝 We shall also follow up on the changes #UgandaHealthExhibition

@kyamageroandrew We hav sunk so low as a Country. We need cleansing.....

Wano wetuli that now the president directs matters of gabbage collection. This country, nze simannyi nakumannya.

@Honnelsonlufafa @manyakahongire @KakwenzaRukira @AnitahAmong You people shd be shameful..You frustrating citizens all round n now come here n play a Moral card... You are thieves. Period!

@manyakahongire @KakwenzaRukira @AnitahAmong There is a better way to communicate my brother!

She fooled parliament and the public that the karamoja iron sheets she received were donated to several government schools in her constituency but looking at this voucher, Bukedea Comprehensive belongs to @AnitahAmong and the sheets were received by the school Head master. She’s a thief.

The Reggae Radio Time Machine show returns tonight after a 2 weeks break. On @ReggaeRadio_ug and starting today we'll be doing the Reggae for 3 hours (8-11pm) Tonight get ready for a special Peter Tosh tribute for 3 hours. #RRTMS on edition 101 I'll catch you later stay safe.