whatnow
256 posts


























During this period, I’ve probably found myself in a state of burnout. In the past few days, my desire and determination to give not just 100%, but 101% of myself in order to please others have led to some troubling episodes: I’ve felt sick, had no appetite, couldn’t sleep, and spent days in a fog of mental confusion. At first, I thought it was just normal: ordinary fatigue, the kind you carry with you from work… But recently, I’ve realized it’s something much bigger. The headaches have become more intense, I’ve had episodes of vomiting, and every time I sit at the computer to look at charts, I’m overwhelmed by a sense of discouragement, almost mixed with depression. That thing which once gave me satisfaction and positivity for months has suddenly turned into its opposite ..and I’ve blamed myself for it. Creating videos, producing guides, interacting with people every day, posting here on X, and managing my trades is incredibly draining. I’m sacrificing not only my health but also my personal life. I’ve been neglecting many people and damaging relationships, even with my parents..all because I’ve been pushing myself to 101% over the past two years. But this is becoming unsustainable. It’s not normal to have a constant mental fog and no desire to eat. It’s not normal to lose sleep because you’re worried about helping others. It’s not normal to work even while you’re on vacation. I need rest. I need to think about myself and that’s something I never do. One thing I can say: don’t be like me. Don’t ruin your health for work. Because there’s nothing more important than yourself ..especially if you want to do great work.






