#ThreeLittleBirds

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#ThreeLittleBirds

#ThreeLittleBirds

@3LittleBirdsMH

#ThreeLittleBirds Mental Health Café | #LivedExperience | Kindness, Hope & Healing 💚 All sessions postponed until 4th Sept 2023

Skelmersdale, West Lancashire Katılım Ekim 2018
834 Takip Edilen455 Takipçiler
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
All #ThreeLittleBirds sessions are postponed until September. We’re really sorry if this causes any inconvenience. Details below.
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ThePulseSkem
ThePulseSkem@ThePulseSkem·
Mondays: 10am-12pm For adults 18 and over £4 per lesson and two free cups of coffee or tea. Great atmosphere and friendly, talkative people to talk to while you get creative. Pop in or call: 01695 556630 Equipment provided.
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Samaritans
Samaritans@samaritans·
Here all through the weekend if you need us 💚
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
Sorry for the short notice, but there’s no #ThreeLittleBirds tomorrow (Monday 24th) due to ill health. If you need to speak to someone, please remember the Samaritans are available 24/7 and you can phone them for free on ☎️ 116123. Take care everyone and we’ll see you soon 💚
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
Busy session today… and Cllr Terry Aldridge popped in to say ‘Hi’ 👍
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
Sorry for the short notice, but there will be no #ThreeLittleBirds this morning due to ill health. If you need to speak to someone, please remember the @samaritans are available 24/7 and you can call them for free on 116123
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Samaritans
Samaritans@samaritans·
Reminder: it's OK to have unproductive days.
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
#SpoonTheory is a way to illustrate energy limitations that can result from living with a #ChronicIllness Each day starts with 12 ‘spoons’. When ‘out of spoons’ - you are out of energy for the day… 🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄 #LivedExperience
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
Today is #SelfInjuryAwarenessDay It’s an opportunity to raise awareness & challenge the stigma around #SelfInjury & #SelfHarm So that those who are suffering can access the right support at the right time; reducing the number of people who feel alone & suffer in silence 💚
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Rethink Mental Illness
Rethink Mental Illness@Rethink_·
💬 Being LGBT+ doesn’t automatically mean you will have mental health issues. But you may be more likely to develop them. The reasons for that are complex. For #LGBTplusHM, find out more about mental health in the LGBT+ community 👉 rethink.org/lgbtq
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
Some feedback from one of todays attendees (we checked it was ok with them, before sharing) ‘You don’t judge me. I can talk about anything and there’s no judgement in your eyes or voice. I feel safe when I’m here’ 💚 #LivedExperience #Volunteers #CommunitySpirit #Hope
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#ThreeLittleBirds
#ThreeLittleBirds@3LittleBirdsMH·
Due to ill health - we’re having to put all #ThreeLittleBirds sessions on hold until January. We’re truly sorry if this causes any inconvenience 💚 If you need to talk to someone, please remember the @samaritans are available 24/7 and you can call them for free on ☎️ 116123
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