3 Counties Holistic Healthcare

Looking forward to week 2 Holistic mindfulness Support in the Community group 3 Counties Holistic Healthcare (3chh) We’re making a destress aromatherapy blend. Focussed on how our body feels with whole body meditation Details of the next course Cont. enquiries @3chh.org.uk

Yesterday was our first day of offering Holistic health and well-being services free or at a discounted rate. We are here because of our strong belief that everyone is entitled to a well being choice to explore a natural approach to their physical, mental and emotional health.

Mindful moment Mindful moments While sat by these beautiful daffodils. The aroma was heavenly I then took a moment to look at their design Quite amazing Living a mindful life is taking each moment and feeling enriched #mind#energy#positivevibes #loveyourself

They have the right idea!

Our High Sheriff's Appeal is going great guns...but we still need some generous donations to ensure we hit our target by the end of February! Please help us to help Worcestershire and leave a legacy for @Highsheriffwor1 justgiving.com/worcestershire…

Free mindfulness course and free holistic therapy to qualifying clients or a donation Taking appointment s Now for March enquiries @3chh.org.uk 3chh.org.uk#mind#worcestershirehour #mindsetiseverything #positivevibes #staystrong #energy #nature#worcesteruk

Mindful walking When outdoors slow your pace down Feel breath as it flows through your nose and out of your mouth Be mindful of each step you take stop for a little while and listen to sound s around you Distrustful thoughts are not facts Wellbeing courses now available free

Apply now for courses and appointments in March. The benefits of holistic therapy & mindfulness training are recognised in reducing stress. The 8 week course and holistic therapies are free if you meet the Charity funding criteria Everyone can apply and offer a donation

Mindfulness & Meditation It leaves a sense of freedom peace and tranquility. Course starts 25th February at County House Worcester 11.30 -1pm and 2pm to 3.30 Contact enquiries@3chh.org.uk Or rita@healingtouchworcester.co.uk

Mindfulness meditation training is teaching your mind to accept negative thoughts as they surface. To Acknowledge them as memories and they don’t really exist. We can let go of the damaging thoughts. Watch them as if on a TV screen see them , let them go and free your mind .

3CHH would like to say a big thank you to Worcester Community Foundation @worcsgiving for their generous grant. We are thrilled that we can offer even more Holistic services free of charge to those most in need. THANK YOU WCF!

Are you a local VCS that needs support for your work with vulnerable families including food and other necessities? It’s not too late to apply for a Winter Grant.worcscf.org.uk/our-grants/cur… #WorcestershireHour #malvernhillshour

3CHH would like to thank Paddy Brennan for the generous donation of a therapy couch, Peter Maddox (County House) for a lockable cabinet, Jacqui Bayliss for a mobile phone & Rita Davies for PPE. All of these kind donations make it easier for 3CHH to provide free Holistic services

Day 3 mindful walking slowing down your walking pace, nature all around. Go to your favourite tree. Let’s connect with the universal energy. Place your hands on the trunk .Focus your mind on the feeling in your hands, temperature energy that make your hands tingle.

Free mindfulness and holistic therapy from www.3 chh.org.uk Apply now to guarantee a place or a holistic treatment .Please apply even if not on low income donations accepted #3chh

breathe feel your breath connect with the trees energy stay for a little while.Say thank you for the oxygen you give me. Without you I would Die! Say Thank you I love you Thank you for loving me Author Rita Davies x3#mindfulliving #earth#energy #oneearthmagazine#mindbodysoul

Self awareness Self love Be kind and gentle to yourself and others #energyhealing #Mindfulness #divinefeminin#selflove #selfhealing

Day 5 mindful walking Slowing down your walking  pace listening to all that is sound. feeling irritated by mechanical sound your mind can bypass it.with the thought of ACCEPTANCE. Mother Nature is,and will be around you forever to sooth and calm your mind mindfulness

Mindful walking. Wonderful Oak trees #mindfulness #healthylifestyle #gotoutdoors#lovetrees#energyhealing#energy #mindfulliving#chakra

3chh is getting therapy room and teaching room ready .Still a bit more to buy and do but nearly there. 3chh is taking appointments and bookings for February /March and holistic mindfulness course.Apply enquiries@3chh.org.uk#mindfulness # #lotteryfundingcovid19