Broncos MSN, APRN

@USMNT @VW

RIP IT AND FLIP IT! A WORLDY FROM JEDI! #USMNT x @VW

Not much better than a @portilloshotdog chocolate cake shake.

Just keep it rollin now

FOR THE FIRST TIME IN PROGRAM HISTORY, WE'RE GOING TO THE COLLEGE WORLD SERIES!!! #HailWV // #Omaneers

FOR THE FIRST TIME IN PROGRAM HISTORY ... West Virginia is heading to the Men's College World Series 🔥

@USMNT @VW

It’s honestly so sick the Walton-Penner ownership group just went ahead with an entirely privately funded stadium and never once even played this dance as a theoretical. Just immediately went “new stadium we’re paying for it and it’s staying in Denver proper”.

I'd like to propose that Morgantown host a Super Regional every year because this is awesome.

You’re a 21-year-old college pitcher. You just flew across the country, step on the mound, and 4,000 of the loudest, most rabid fans in college sports are already in full lather — losing their minds. Behind them? An entire ridge packed with pepperoni-roll-stuffed maniacs at full throat. And every time the ball leaves your hand @PatMcAfeeShow and the misfit-toys of the WVU football are sitting front row behind the plate - staring straight back at you. Welcome to Morgantown. ⚾🔥

@B1GDuckEnergyy Teams that shit themselves as #2 in 2007🤝🫠

The may not have won it all but damn those West Virginia teams were so fun to watch.

@MattPiperJenks @NjTank99 @FrankTheTankHQ @VivaLaStool I frequently reference this documented successful weight loss with my own patients. Your wingman approach and Franks dedication and commitment are inspirational and the ability to quickly show this action and these results are making a difference for me and so many others. 🫶

🚨 WEIGH IN 32 🚨 •285.7 pounds (ATH 530+ pounds) •Frank has lost 250+ pounds overall This week, Frank had his blood drawn and got a full report from his doctor. The results speak for themself: When Frank was 530 pounds+ / A1C 11+:
 •High risk of premature death •High risk of stroke •High risk of stroke •High risk of kidney disease •High risk of vision loss •High risk of neuropathy •A LOT of medications This week’s doctor report results: •Blood sugar: A1C 5.5 (normal) •Lost 250+ pounds overall •All medications lowered or stopped •Moving toward diabetic remission —Biggest update: Frank’s BMI is now 43.5 down from 69.9 in 2020 that’s a 37% reduction under 6 years! This is almost UNHEARD OF. Taking all of this into account, Frank has added QUALITY YEARS to his life. Frank’s doctor also gave Frank a referral for a consultancy on plastic surgery for his excess skin. His excess skin likely weighs at least 30 pounds, which means he’s probably already around 250 pounds. Frank came in to work looking a bit dejected about weigh in today. He always wants to lose big numbers to inspire his fans and doesn’t want to let anyone down. He expected to be about flat. I continue to impress upon him that he is past the era of shredding pure fat and is now building foundational muscle around his body. Frank’s weight has consistently fluctuated between 279-284 over the last couple of months. His diet has been good and obviously his walking and lifting have been consistent, so lack of weight loss has not been a concern. He even hit 3 30K step days this week. As we suspected, the plateauing weight is due to Frank rapidly gaining muscle faster than he is losing fat. He has been lifting weights 3X per week for almost 6 months and the results are hitting. His muscle development is clear in both appearance and increased strength + agility. In the Frankie Fitness videos, you can see Frank beginning to really struggle at the end of sets with significantly improved form (core strength). SO SO SO PROUD OF FRANKIE … I know he prefers seeing massive weight loss weigh ins, but his body is transforming in the best, natural, healthy way. His wins are more complex and substantial than just weight loss now. And by the end of our walk through the NYC sweltering heat, he agreed and smirked. Anudder weigh in in the books

🥹

🚨BOOK EXCHANGE GIVEAWAY!🚨 In honor of Deuce McBride making the NBA Finals, The Book Exchange is giving away a FREE McBride jersey! To enter: ✅ Follow @WVUniforms304 ✅ Repost this post ✅ Comment how many points, rebounds, and assists Deuce will have in Game 1 Closest wins!

SEND IT TO SUPERS!!! @mani_ftn

MORGANTOWN REGIONAL 𝐂𝐇𝐀𝐌𝐏𝐒‼️ #HailWV

Bring the supers to Morgantown for the first time ever! What a win for the mountaineers!