Chiara

@matilda__martin Would ex-dancers be okay to get in touch?

#journorequest Looking to speak to any dancers about the pressures and dangers of the idealisation of a certain body type and look in the industry and the impact it has had on your physical and mental health. All will be handled with sensitivity.

@EndlessMoss I am a Nasm certified PT with 10 years experience in the industry. If you still need help please get in touch at chiara@chiaralewis.com

@AnyaMeyerowitz Hi Anya - I emailed you yesterday about my business launch. Would love to hear about this opportunity! Thank you 😊

I'm working on something *really* exciting to do with small businesses & PR. If you're a #smallbusiness owner interested in getting media coverage in 2021 but unsure how to do it-this is for YOU. Spaces limited, DM your email to hear first! #journorequest #smallbusinessowners

@laurenbravo @Farrah_Storr 😂😂😂 I love the book!!!

Had the best evening interviewing fantastic @Farrah_Storr about #TheDiscomfortZone - and it is no small testament to how effective the book is that I managed to carry on even when a mouse ran across the floor.

@ted_baker I never win anything but here we go... @Jeandickinson 🤩🤩🤩

Get your hands on one of Ted's exclusive advent calendars. Enter his competition by tagging the only star in your galaxy in a reply below*. *Restrictions and T&Cs apply, ends midnight 19.11.18, UK entries only.

EXPLORE ~ Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the… instagram.com/p/Bp6iUqzliWl/…

MISSING THE SUN? ☀️ Chase it! Booking your next holiday/city escape gives you something to look forward to and keeps you sane! Never underestimate the importance of a good break to… instagram.com/p/Bp2YGsTF1t1/…

SUNDAZE 🍂 “A Sunday well spent brings a week of content”. ~ Well, I started the day with double RIDE at @1rebel_uk and a studio filled with committed riders and good vibes, followed by… instagram.com/p/BpwqVp-FLwu/…

LOVE YOUR SKIN 🌿 I’ve been using this brand for a couple of months now and I could not recommend it more! I struggle with looking after my skin as I am in and out of sessions and often in… instagram.com/p/Bpub1p9FLNT/…

I'm talking about discomfort on Nov 12th. Come!

MARRAKECH WALK THROUGH 🕌 it took me a little longer to write this one, but it’s out! A complete guide to Marrakech - where to stay, where to eat, what to do! - and my top tips on how to… instagram.com/p/Bpri7rwF-a3/…

YSL ~ Over the years I have learned that what is important in a dress is the woman who is wearing it. ysl . . . . . . . . . #yvessaintlaurent #yslmuseum #marrakech #jardinmajorelle… instagram.com/p/Bph2aNpF3uP/…

SUNDAY ☀️ “Wherever you go, no matter what the weather, always bring your own sunshine”. . . . . . . . . . . 📸 johnherr #positivevibes #positivevibesonly #positivethinking… instagram.com/p/BpeyIQglTlq/…

#REBELAGAINSTPLASTIC 🥤I am proud to work in a studio very sensitive + serious about this topic. I brought my @1rebel_uk water bottle even in the Moroccan desert and I do what I can to… instagram.com/p/BpUwy33l_sD/…

#REBELAGAINSTPLASTIC 🥤I am proud to work in a studio very sensitive + serious about this topic. I brought my @1rebel_uk water bottle even in the Moroccan desert and I do what I can to… instagram.com/p/BpUv-_tFVBG/…

WORKOUT VIDEO ENCLOSED 🚨 Running low on motivation? Double up and enjoy this HIIT routine with you fave workout buddy! Each exercise it’s a combo of two to double the fun...Check it out… instagram.com/p/BpSNvYqF2iU/…

WORKOUT VIDEO ENCLOSED 🚨 Running low on motivation? Double up and enjoy this HIIT routine with you fave workout buddy! Each exercise it’s a combo of two to double the fun...Check it out… instagram.com/p/BpSMcoOlrXD/…

MONDAY 👟 Ready to sprint into the week with my new golaclassic Zenith 2 trainers. Super light and cushy they are perfect for hill sprints...even on the desert dunes! 🐪 Anyone tried them… instagram.com/p/BpPzfm0FTuf/…

DIGITAL DETOX 📵 Ready for another spectacular hump day in the desert...I am back at scarabeocamp with the guests of this week’s @fitandflygirl. Which means...I’ll be quiet up here because… instagram.com/p/BpBy1xMFy2U/…

NEW FRIENDS 🤗 Having so much fun getting to know our group of women and enjoying a cocktail and henna party at our beautiful home @MMontagueLiving for this week’s @fitandflygirl. This one… instagram.com/p/BpArDtZFW6U/…