505roots

It's happening! I was offered and accepted a position in Albuquerque! I start tomorrow and will be moving back home to New Mexico in December! Excited and thankful, can't wait to see The Sandias everyday, go to Lobo and United games, eat green Chile and be back with my family ❤️

@KayTheRunna I will run 18 miles on a random Tuesday after work lol

Marathon training has brainwashed me into believing that running a half marathon on a random Saturday with no crowd, medal, or finisher t shirt is normal.

@mrmikeMTL Gettysburg

what is the greatest war movie?

@leratolushaba @KeruboSk Thank you! I need to start doing this

@505roots @KeruboSk We soak mabele (sorghum) in water, seal it in a jar, and let it ferment for a few days before cooking it either for breakfast or as pap in the evening. My gut genuinely thanks me for it every day 🤷🏽‍♀️🙂

What is something relatively cheap that improves your life by 100%?

@Alpha_Prime__ Please tell me how diet soda causes weight gain

STOP EATING THESE FOODS BEFORE IT'S TOO LATE • Instant Noodles — Loaded with sodium & MSG • Canned Soups — Hidden sugars & preservatives • Ketchup — High fructose corn syrup • Frozen Dinners — Processed & full of additives • Refined Flour — Spikes blood sugar • Seed Oils — Hormone disruptors • Diet Sodas — Weight gain • Microwave Popcorn — Toxins • Fast Food Fries — Harmful oils • Candy Bars — Sugar overload • Flavored Yogurts — Hidden sugars • Energy Drinks — Heart strain • Packaged Snacks — Preservatives & chemicals • Deli Meats — Nitrates → Artificial junk • Protein Bars → Artificial junk • Farmed Fish — Toxins & antibiotics • Sports Drinks — Artificial dyes • Veggie Chips — Not real veggies • Fruit Juices — Liquid sugar • Vegetable Oils — Inflammatory • Artificial Sweeteners — Gut damage • Processed Meats — Cancer risk Repost for others to learn !!

@Mubarak_mubious Not washing hands after the gym

what’s extremely unhygienic but everyone seems to do it anyways ??

@KeruboSk Box fan

@leratolushaba @KeruboSk Can you tell me more? Sounds good!

@KeruboSk Eating fermented porridge for breakfast every morning!

@mrmikeMTL Mario kart N64

What is the best video game of all time?

Hey @NCAA Selection Committee… quick reminder that the New Mexico Lobos beat VCU… at VCU. Oh, and the Lobos put up 107 pts last night in the NIT. Maybe the MWC deserved more than one bid. Great basketball played out here, check it out some time. Congrats VCU! #GoLobos

@debaters_mass Popular

📺🔥 1999 TV Show Bracket — ROUND 1 🔥📺 Top 2 advance Round 1 Matchup • 66 — Snoops • 35 — Nightcap • 65 — Providence • 36 — Popular #1999TV #TVBracket #Round1 #Snoops #Nightcap #Providence #Popular 📺🏆

@debaters_mass House hunters

1999 TV Show Bracket — ROUND 1 Top 2 advance • 64 — House Hunters • 37 — Roswell Conspiracies: Aliens, Myths and Legends • 63 — Family Feud • 38 — Roughnecks: The Starship Troopers Chronicles #1999TV #TVBracket #HouseHunters #RoswellConspiracies #FamilyFeud #Roughnecks

@debaters_mass Amanda show

📺🔥 1999 TV Show Bracket — ROUND 1 🔥📺 Top 2 advance Round 1 Matchup • 68 — The Tom Green Show • 33 — Good vs Evil • 67 — The Amanda Show • 34 — It's Like, You Know... #1999TV #TVBracket #Round1 #TheTomGreenShow #GoodVsEvil #TheAmandaShow #ItsLikeYouKnow 📺🏆

@Aunty_Barbra 5x5 squat 5x5 dead lift 3x12 leg press 3x12 seated ham curl 3x15 standing calf raise

I need to structure my leg day properly,gym rats please share your leg routine. Thanks🙏

@BearkatsMBB Come on bro, we are New Mexico, we love the heat. Bring it! 🐺🐺🐺

Look out Albuquerque the Kats are bringing the heat. #EatEmUpKats

3.3 TIMES MORE FANS THAN ANYONE ELSE TONIGHT IN THE NIT 🫡

@UNMLoboMBB The expressions in everyone caught on that photo! Priceless... this is not AI. It really was that spectacular!!!

@mrmikeMTL No. But I am friends with my best friend since I was born

Are you still friends with your high school best friend?

@xdev1_ @FastbreakHoops5 I have low expectations. I am used to having to tell people at the gym to not touch it mid rep

@505roots @FastbreakHoops5 The criticism has nothing to do with the fact that the spotter let the guy work thru it. He was just completely out of position to help if it was needed.

Bro left it all out there.

@xdev1_ @FastbreakHoops5 Fair points, you are right. I was just looking at it from the perspective that most spotters would of touched the bar too early

@505roots @FastbreakHoops5 The way the guy was spotting was completely wrong. Basics: - The spotter assists with the liftoff, he doesn't try to lift it by himself. - The spotter is supposed to stay very close (like hovering) and ready to assist with an 'over / under' grip.

@xdev1_ @FastbreakHoops5 I bench 2x a week - its not my best lift but it has not hit to do with my spotter, its these damn long arms which means I don't even get a lift off lol

@505roots @FastbreakHoops5 You don't bench much do you. It shows.