5 Tool Performance

Luke Zamaloff ‘27 dotting 86 @ 18”-20” IVB 🔥

Season stats : 16ip 27ks 1er 9hits 8bbs @bulldog_chs

BP video and spring high school schedule below, Louis Doyle 2028 Grad 97 EV 6.71 60 5’10, 170 3.5 GPA (Honor Roll Student) 339-205-4964 @NLB_Sports

6 live abs yesterday 5ks 1 ground out 4seam was 88-90 Thank you @PG_NewEngland

GBG Scout Day | 2.28.26 2027 IF Jack Serafini (@JackS8113) Milton Academy | @PB_Uncommitted EV: 98 #BeSeen

𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐘 𝐅𝐑𝐀𝐌𝐄𝐒 #𝟐 📸 Another packed week at 5 Tool in frames! Coaches Miles Reid, Craig Corliss, and JR Disarcina featured! Want to train with our coaching staff? Book a session with the link: 5tool.com

𝟑 𝐏𝐀𝐑𝐓 𝐉𝐔𝐌𝐏 𝐑𝐎𝐔𝐓𝐈𝐍𝐄 Try this explosive jump routine in your next workout! Want to work with Coach McNary directly? Book a session today with the link: 5tool.com

𝐅𝐎𝐑𝐌𝐄𝐑 𝐌𝐋𝐁 𝐂𝐀𝐓𝐂𝐇𝐄𝐑 𝐇𝐈𝐓𝐓𝐈𝐍𝐆 𝐋𝐄𝐒𝐒𝐎𝐍 Watch 11 year MLB catcher and 5 Tool coach Ryan Hanigan give a hitting lesson! Want to work with Ryan? Book a lesson on our website today! 5tool.com

Some off-season swings from last week. Working on getting depth behind the ball with quick hands, staying grounded, and finishing with good extension. (Last video was a 350ft, 91ev hr) @RL_BSBL @BostonPrimebb @5TPerformance @Parsons_Sports @DCATbaseball @HeadfirstHRoll

𝐀𝐑𝐌𝐂𝐀𝐑𝐄 𝐓𝐇𝐑𝐎𝐖𝐈𝐍𝐆 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 Check out a mic’d up @ArmCarecom assessment and the following throwing session from Coach Joe Sprake! Looking for an arm assessment? Book your session on our website! Link: 5tool.com

你一定要認識的臺裔美籍選手——𝑨𝒍𝒆𝒙 𝑪𝒂𝒏𝒕𝒘𝒆𝒍𝒍 康爾麗 (Class of 2026,MA) Alex 於 2024 年代表麻塞諸塞州參加 Prep Baseball Future Games，並隨後承諾將加入 D1 強權-康乃狄克大學。主要守備位置為捕手的他，今日在臺北的練習中，擊球初速輕鬆來到 102 mph，展現出成熟且具爆發力的打擊能力。 持續關注 Alex Cantwell 的成長近況，也期待未來有機會看到他在國際舞台上為臺灣出賽。 A name you need to know — Alex Cantwell(Class of 2026,MA), a Taiwanese-American prospect on the rise. In 2024, Cantwell represented Massachusetts at the Prep Baseball Future Games before committing to D1 powerhouse @uconnbsb. A primary catcher, Cantwell showed his strength during today’s workout in Taipei, recording a 102 mph exit velocity with a wood bat — a clear look at his offensive upside. We’ll be keeping a close eye on Alex Cantwell’s development and hope to see him represent Taiwan on the international stage in the future. @PrepBaseball | @PBNewEngland

𝐁𝐔𝐋𝐋𝐏𝐄𝐍 𝐒𝐈𝐆𝐇𝐓𝐒 𝐀𝐍𝐃 𝐒𝐎𝐔𝐍𝐃𝐒 Jack Cropper and Tom Mahoney recently came in to 5 Tool for some pre-season bullpens! Want to train with us? Book your session with our experienced coaching staff and get more information: 5tool.com

𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝐀𝐒𝐒𝐄𝐒𝐒𝐌𝐄𝐍𝐓 💪 Come get a data-based strength assessment that highlights your weaknesses and deficiencies. Work with Coach @DylanMcNary to create a program specialized for you! For more information and to sign up, visit: 5tool.com

100 Exit Velo (x3) with Drive Line Smash Factor Balls @5TPerformance @nokona_baseball

Busy weekend at the facility in frames 📸 Interested in making a change in your career? Come create a specialized, data based development plan by training along side our elite staff with MLB and college level experience! To learn more, visit this link for more info: 5tool.com

Cover Athlete @patrick_long19

Offseason work, I’ve added 10 lbs to my body weight (170), dropped my 60 yd dash down to a 6.71, and brought my exit velo up to 95. Looking to make a big impact this spring and summer. Looking forward to continue to put in work. c/o 2028 OF @5TPerformance @NLB_Sports

After a great fall season with @GBG_Hawks I am looking forward to having a super productive offseason. Here are a couple of swings from last night: @CoachWelchRBI @miltonbsb @NickMorreale3