Content was removed to align with the President’s executive orders and DoD priorities in accordance with DoD Instruction 5400.17, “Official Use of Social Media for Public Affairs Purposes.”
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Air Force Sports Medicine
437 posts
Air Force Sports Medicine
@AF_SportsMed
The official Twitter of Air Force Athletics Sports Medicine #FlyFightWin⚡️
Katılım Ağustos 2017
258 Takip Edilen541 Takipçiler
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Just posted a photo instagram.com/p/CjWVJFJMs95/…
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Make sure you are finding the fuel you need to get your body ready for practice at lunch as well as the fuel you need to recover with at dinner. Navigate Mitchell Hall lunches and dinners with confidence with these helpful tips so you can #flyfightwin
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Setting yourself up for success for the day means eating breakfast. Navigate Mitchell Hall with confidence with these helpful tips so you can #flyfightwin!
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A good night’s sleep is essential for recovery. But, make the most of it but you can get even more out of it by consuming protein before bed can help increase muscle mass and strength gains after a session in the gym. #afsportsmed #sleepisgood #flyfightwin
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Start every day off on the right foot by eating breakfast! Whether that means going to breakfast or putting something together in your dorm, eating breakfast will improve your energy throughout the day and better support your performance. #afsportsmed #fuelforsuccess #flyfightwin
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As an athlete it is important to have optimal energy to perform in practice, make positive training adaptations and recover efficiently to meet your athletic goals. Make sure you are consuming enough fuel to support your high energy demands!
#afsportsmed #fuellikeanathlete
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Our strength staff is looking for coaches that want to grow in the career field! Apply now using the information at the bottom of the graphic and tag any interested candidates! #FlyFightWin
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