A Life Less Frazzled

@matthaig1 I don't think you're alone in this, I feel exactly the same way, my stomach is already churning with anxiety about integrating back into "normal" life. I'm looking forward to eating out again but that's about it!

@DavidPerlmutter Dawn from my back garden a few months ago.

You may recall that in #BrainWashBook we wrote that even looking at a photo of nature can have positive health implications for the brain. So let's break the flow of news on Twitter today with this: reply to this tweet with a photo from nature that brings you a sense of calm.

@leegogglebox @C4Gogglebox Two of my absolute faves on gogglebox, thank you for providing so much laughter, especially right now xx

WEEK 8 in isolation 🙀🙀🙀🙀 when you start blending into each other and Carn’t be bothered what you look like 😂😂😂😂happy #Gogglebox Friday everyone hope you are all keeping well👍👍 an hour of light relief and laughter for you much love to you all 😘😘@C4Gogglebox #StaySafe

Found this great optimistic October calendar by Action for Happiness 😁 #optimism #optimisticoctober instagram.com/p/B3Fh7LrJXcM/…

Trying out a hot golden almond milk drink this evening to try and help with the aching joints. #goldenmilk #yogitea #inflammationrelief instagram.com/p/B2hrEdmJtXx/…

Happy Monday! Photo courtesy of sweatpants&coffee.com #mondaymotivation #coffee #starttheweekright instagram.com/p/B2djMnPD9iQ/…

What's your favourite Roald Dahl story? #roalddahl #storytelling #childhoodfavourite instagram.com/p/B2V4oVTj2eF/…

Keep going all you strong mamas going through this. 💜 instagram.com/p/B0l8bvolhKU/…

Looking forward to trying my new razor from Fuss Free Shaving 😀 I've let myself get a bit fuzzy for the occasion 😂 #fussfreeshaving #defuzz instagram.com/p/BzL_Wg3Dazu/…

My 8 year old had always struggled to wind down at bedtime and after a few really awful evenings of him bouncing off the walls a link for these happened to arrive in a message from a friend... fingers crossed for a… instagram.com/p/BypwtgqlXuQ/…

After a challenging few days with Ashley today we decided to just get out and explore the footpaths on our doorstep. We chose a route which said it would take 1hr 40mins..... 2.5 hours later we made it back home!!… instagram.com/p/Bx7Zdb-Fh97/…

Just been reading about the benefits of Oregano oil, amazing stuff! #oreganooil #essentialoils #naturalremedies #alifelessfrazzled instagram.com/p/Bxotig7FEvx/…

Lovely couple of hours with just my girls and the beautiful Storm. 😍 #sisters #pony #horseriding #familytime instagram.com/p/Bxm_NGlBVbg/…

From Matt Haig's Reasons to stay alive. #matthaig #reasonstostayalive #depression instagram.com/p/BxmMGojF41G/…

How true this is. #calm #happiness #becontent #youareenough instagram.com/p/BxjdBm7hDvH/…

Nice start to my Thursday, sat in the sunshine with a cuppa watching the girls ride 👌😀 #pukkatea #ridinglesson #sunshine instagram.com/p/BxhMv00BpIx/…

Just posted a photo instagram.com/p/BxLAfZTle7O/…

Thought I'd try some more eco friendly toilet roll, at first I was worried about the cost as we get through a lot but it turns out it's actually a similar price to Lidl's own!! No plastic… instagram.com/p/BxAMAUdjBBt/…

Oh the weather outside is frightful... but my legs will look delightful 😀 Trying out Skinny Tan, got this whole lot including delivery for under £40!! Hope it lives up to the reviews.… instagram.com/p/BwuIosJFIyk/…

What a lush way to spend a warm spring evening, walking the beautiful country lanes with Grace for her first time out on Storm since owning her, then home for cheesy chips and a movie 😍👌… instagram.com/p/BvpEWiBlk5n/…