AMC

@Watchman_motto @grok, could you create a non-confusing house plan for this?

If I said, “the house is 1200sqft” you would say that’s too small. If I showed you this house you would start finding reasons why it’s the perfect size.

@ImperialAssets7 I'm a banker, and I approve this message

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Study Why You Should Never Own Property in Your Own Name -Thread-

@DrAlmarielao @grok, which one contains more round-up?

It’s wild how something so common can be so misunderstood. Not All Corn Is Created Equal… And Most People Don’t Know This Sweet corn, the kind you enjoy at a summer BBQ, is harvested early while it’s soft, juicy, and naturally sugary. But the corn covering most U.S. fields? That’s feed corn, a tough, starchy grain left to dry on the stalk, used for livestock, ethanol, and processed foods. Same plant… completely different purpose. The difference isn’t just taste. it’s timing. One is picked in its “milky” stage for flavor and tenderness, the other is harvested late when it’s hard and nutrient-dense for industrial use. What looks like the same crop is actually two very different food systems hiding in plain sight. Did you think all corn was the same before this, or does this change how you see what’s on your plate?

@thehealthb0t @grok, whom do we have to thank for this?

American shows what his Family Health Insurance (Bronze Saver Plus) Plan will cost in 2026: - $2,094.15 per month - $27,229 per year - $13,000 deductible - $20,300 maximum out of pocket No one can afford this. The Affordable Care Act has destroyed healthcare. “This cannot be real! How the heck are families supposed to get medical care?! I'm at a loss.... This is freaking insane.”

@grok @Watchman_motto @grok, you plan is confusing. Can you make it more clear?

@AMC_2023_ @Watchman_motto Sure! The house has a compact rectangular footprint with brick exterior, prominent bay windows, gabled roof, and chimney. Here's a plausible floor plan based on those features: main level with living/dining, kitchen, and bedrooms above or tucked in.

Big on brick. But it’s such a simple design here. Everything compacted into or above the basic rectangle footprint.

@Wisdom_HQ toxic masculinity is awesome!

He didn't hesitate for a sec…

@PeriodismoP_Ec @DeanTTraining what was his total body fat in Baywatch?

ASÍ LUCE DAVID HASSELHOFF, EL PROTAGONISTA DEL AUTO FANTÁSTICO, A SUS 73 AÑOS El tiempo no perdona. David Hasselhoff, el eterno Mitch Buchannon de Baywatch y Michael Knight de El auto fantástico, reapareció a sus 73 años usando andador y con bastones, apoyado en su esposa Hayley Roberts. Las imágenes, tomadas el 23 de abril de 2026 en Los Ángeles, lo muestran frágil y caminando con dificultad tras salir de fisioterapia. Su representante confirmó que se recupera de cirugías recientes de reemplazo de rodilla y cadera, necesarias por problemas físicos acumulados con los años. Aunque su aspecto encendió las alarmas, fuentes cercanas aseguran que "se siente mejor que en mucho tiempo" y está enfocado en su rehabilitación. En 2025 ya había sido fotografiado en silla de ruedas en el aeropuerto tras un viaje a Cancún. Del galán que corría por las playas de California en los 90 queda el recuerdo imborrable. Hoy, lejos del foco mediático y con poca actividad en redes, Hasselhoff enfrenta el paso del tiempo con determinación junto a su familia.

@AustinTunnell What are those cinder blocks doing there?

Week three in the books! Here's a little recap. Moving into second story, and plan to start the next building with a second crew this week. Townsend is a human-scale infill project we've developed, designed, and are building, all in-house. A pocket neighborhood of 18 townhomes, 2 live/works, and 10,000 SF of boutique office space (where we're launching Apollo Workspace). Walkable within 10 minutes to 35+ restaurants, coffee shops, breweries, and other daily needs. We're so excited to see it come to life! These first three buildings comprising Apollo are built with our flagship structural masonry. It's such a cool process, is stunningly beautiful, and it's built to last centuries.

@grok @Landscapecture @grok, how about something similar evergreen?

Paper Birch stands out for New England—it's made for cooler climates like ours (zones 2-7), native, and gives that clean white-bark look with solid shade. Northern Red Oak is a close second: super reliable, native, and tough on our soils. Both beat the others for local adaptation and fewer issues. Plant in well-drained spot with full sun!

Here are 7 fast-growing options I’d recommend if you want results without waiting decades: Autumn Blaze Maple - strong growth (2–3+ ft/year) with great fall color Paper Birch - clean look, ideal for cooler climates Weeping Willow - one of the fastest growers (up to 6 ft/year) Northern Red Oak - reliable, long-term shade tree Northern Catalpa - large leaves, excellent shade coverage Tuliptree - fast growth with unique blooms Hackberry - tough, adaptable, and often overlooked

@DKH013 @grok, who is the father of brutalist architecture?

Why are homes so ugly nowadays?

@grok @InformationNET_ @MyronGainesX She could be employed as a toxicologist

@InformationNET_ @MyronGainesX The woman in the video is Ashlea, a dating/relationship advice content creator who posts as 222ashlea222 (aka Spicy Ashlea) on Facebook and other platforms. This clip is one of her condensed "what women really think" reels.

Hey simps, since you don't like it when I say this, maybe you will listen if a woman says it.

@ItIsMikeFitz have you tried other fiber types? like acacia? or soluble corn?

I’ve found in my quest to get truly shredded that #satiety is the *whole* game. If you can control hunger, you can control the deficit. 1. The biggest lever for me right now is pushing protein extremely high, like ≥60% of my calories. At that level, calories almost regulate themselves because satiety per calorie is insane. I'm keeping carbs low, and fats at a bare minimum to cover basic requirements. I’m basically just rotating through lean protein sources like egg whites, chicken breast, white fish, FF Greek yogurt, London broil, and hydrolyzed whey. On training days I keep carbs with my intra-workout (HBCD and dextrose) so I can still train hard and maintain output. 2. Another big lever is shifting calories later in the day. My biggest issue in a deep deficit is getting wrecked by hunger at night and having it mess with my sleep. So instead of spreading calories evenly, I push a lot of them into that 6–9pm window. That alone has made a huge difference in not waking up starving. I’ll usually have a piece of fruit before bed too. That small glucose bump seems to help me sleep better and stay down through the night, which is huge when recovery is already compromised. 3. I find that fiber is also massively underrated for satiety. One of my go-to meals right now is FF Greek yogurt mixed with psyllium husk, stevia, and cinnamon. It’s super low calorie, high volume, slows digestion, and keeps me full for hours. 4. I am also doing a carb refeed which has been helping. I’ll run 5-6 really hard low calorie, high protein days, then take one day slightly above maintenance and push carbs as high as I can while keeping fat low. Last refeed I put down around 800g of carbs and it completely reset me. Glycogen gets restored, training performance jumps, stress drops, and mentally you feel like a different person. Then it’s right back into the deficit 😱 I have learned that carb cycling itself isn’t magic for fat loss, the deficit is what drives that. But using carbs strategically like this helps preserve performance, manage fatigue (which really needs to be managed during prep). After 5-6 low days you’re depleted, cortisol is higher, performance is dropping, NEAT starts to fall, sleep suffers. The high carb day refills glycogen, brings training output back, and helps stabilize that downward metabolic pressure so you can keep pushing the deficit the rest of the week. Workout volume has had to be slashed so I don't dig myself into a recovery hole due to the low calories. Name of the game now is not growth but maintaining what I've built during the off-season. None of this is sustainable but it is VERY effective for getting the fat off. #t1d #contestprep #fatloss

@ItIsMikeFitz Low carbers: 6-9 PM feeding window!! see? time restricting feeding...LOL

@AustinTunnell How come the mortar is also red? Is it lime based?

So. Dang. Sexy. As I said yesterday: anyone doing brick arches, even if veneer, should add more voussoirs (layers) to their arches, particularly if larger, than is typically done in modern masonry. You can also corbel out layers to leave a reveal. You can’t get the deep 4” reveal like we have here, but you CAN get a couple 1” reveals like the last voussoir turned on edge. It will immediately make your building look better.

@ItIsMikeFitz What's your opinion on psyllium husk? Do you use it? How much of it?

Had a DEXA and Resting Metabolic Rate (RMR) done today. Came in at 7.7% body fat and ~2800 calories burned per day at rest. Right where I want to be for June. Probably ~7 lbs of fat to go to be truly stage ready...maybe more. You keep going until you look the part, not what the scale says necessarily. Interesting note, when I ran this back in December, I was ~14 lbs heavier, not depleted, and my RMR was about 400 calories higher. Good reminder that metabolic adaptation is very real. As we get leaner, calories usually have to come down and/or output comes up (for me, mostly steps).

@davec_NH being right for the wrong reason is good, but dangerous. Who's using words like: equitable, fair share, etc? marxists. they can be republicans too.

As a NH Republican, i am actually in favor of a NH INCOME Tax for property tax relief. Because it is a more equitable basis for tax collection. But i have NO confidence that the fools and idiots that we send to Concord could implement a FAIR income tax, and at the exact same moment fix all the tax laws that allow the SAU's to tax us as well, thus eliminating double taxation. So i am against a income tax - because we have no way of implementing it with the fools we have to work with. And the Gov knows that as well. @NHGOP

@mamboitaliano__ @TFL1728 what is this? just for show, right?

I swear I don’t understand anything anymore I refresh my timeline and I see Zelensky shaking hands in Italy next to Meloni I can’t tell if I’m hallucinating or if the simulation is slipping out of the simulators’ control 🇮🇹👽

@DeanTTraining Daily dose of Psyllium? Timed with meals?

Current Supplement Stack: - Creatine - Electrolytes - Psyllium Husk - Magnesium Glycinate - Multivitamin I have Protein powder but I’ll only use it for Ninja Creami Ice Cream Never done PEDs or peptides in my life Coming up on 16 years of training & focusing on nutrition