Anthony Mitchell

Hey @nwcraiders…You’re on SportsCenter! Great dig from @NWCVolleyball’s @oliviagranstra was the #2 play on SportsCenter’s Top 10 🔥 @nwciowa plays for its first @NAIA Volleyball Red Banner at 7 p.m. tonight.

DEFENDERS MOVE ON! #1 @DordtWBB advances to the @NAIA Quarterfinal round with a 75-53 win over #4 Mid America Nazarene! @dordtdefenders will take on the winner of #2 St. Francis and #11 Hastings in Saturday's 3 p.m. game. WATCH HERE 🏀⬇️ kcau9.com/sports/sievers…

The #4 @nwcraiders upset bid against #1 Freed-Hardeman came up just short following a 74-72 loss in the @NAIA Round of 16. Northwestern concludes the season with a 28-6 record. READ HERE 🏀⬇️ kcau9.com/news/4-northwe…

South Dakota guard Isaac Bruns announced his plans to enter the transfer portal, per his social media. The Dakota Valley alum led the #Coyotes with 20.8 points per game before sustaining a season-ending injury. Image Courtesy: AP WATCH HERE 🏀⬇️ kcau9.com/sports/coyotes…

HUSKER HISTORY! #4 Nebraska picks up its first-ever NCAA Tournament win, taking down #13 Troy 76-47! Pryce Sandfort led the #Huskers with 23 points. Image Courtesy: AP READ HERE 🏀⬇️ kcau9.com/sports/nebrask…

#2 Iowa State is on the cusp of its 25th #NCAATournament appearance, with its sights set on continuing the program's upward trend! #Cyclones battle #15 Tennessee State in the first round on Friday at 1:50 p.m. Image Courtesy: AP READ HERE 🏀⬇️ kcau9.com/sports/2-cyclo…

HUSKERS MOVE ON! Britt Prince leads the #Huskers with 22 points, boosting #11 Nebraska to a 75-56 win over #11 Richmond in the #NCAATournament First Four! Nebraska will face #6 Baylor on Friday. Image Courtesy: AP READ HERE 🏀⬇️ kcau9.com/sports/prince-…

ALL-AMERICAN STATUS! #Cyclones center Audi Crooks earned AP All-America Second Team honors while #Hawkeyes center Ava Heiden claimed Honorable Mention! Both teams tip off #NCAATournament play on Saturday. WATCH HERE 🏀⬇️ kcau9.com/news/the-assoc…

A landmark new WNBA collective bargaining agreement was reached in principle, as the regular season start date of May 8th looms. Image Courtesy: AP READ HERE 🏀⬇️ kcau9.com/sports/a-landm…

RED-HOT RED RAIDERS! @NWCBasketball touched down in Kansas City with its eyes on the @NAIA Red Banner, prepping for its battle against #1 Freed-Hardeman on Thursday night! @nwcraiders put its 15-game win streak on the line at 5 p.m. WATCH HERE 🏀⬇️ kcau9.com/sports/northwe…

.@DordtWBB has enjoyed its recent @NAIA success, with the Defenders locked in on the present moment ahead of the National Quarterfinals in Sioux City! #1 @dordtdefenders battle #4 Mid America Nazarene on Thursday at 6 p.m. WATCH HERE 🏀⬇️ kcau9.com/sports/dordt-w…

🚨SCHEDULE DROP🚨 With our first Spring practice being today, let's look ahead and see what our guys are working towards! The Mustangs will start next season with back to back night games at home! Let's make sure Elwood Olsen is rockin' under the lights! #RAREbreed

ARE YOU KIDDING!!! TEXAS GOES BACK IN FRONT 😱 #MarchMadness

@owensiebring Best of luck with what’s ahead! Always enjoyed our interactions and I wish you nothing but the best, Owen!

Friday will be my last day at KGAN. Our station is going through some transitions, and I (along with some of my colleagues) was given the option to either sign a new contract... or have March 20 be my last day. And I chose the latter. Frankly it has less to do with the change, and more to do with my current life status. I'm in a serious relationship with a wonderful women who lives in Michigan. So the next step was already going to be a relocation closer to her... this just pushed that decision forward by several months. The most difficult part of these last days is knowing how many stories I wanted to tell, but will be left unfinished. I won't get to cover the Hawkeye women's team in another NCAA tournament... I won't get to cover Quentin Nauman's final State track meet... I won't get to see the next chapter of Hawkeye football. This makes it painful to say goodbye, but it is necessary. It's been a tremendous honor over the last 4 years to cover sports in my home market. Every sports anchor dreams of doing big things in the world of broadcasting... but if you can't make it big, then working in your home market is a special honor that not a lot of people get to enjoy. I've worked for almost 9 years in this state, and I've had the pleasure of working alongside some of the greatest journalists Iowa has ever known. Calling myself a colleague of guys like Keith Murphy, Scott Saville, Brad Pautsch, Ron Steele, Chad Leistikow, Scott Dochterman, Jeff Linder, Mike Hlas... that has been an honor that I'll never forget. What's next for Owen? I have no idea. And frankly that's frightening... to be face-to-face with not knowing where my next paycheck will come from; I haven't had to deal with that in over a decade, and it terrifies me. Next week I'll be going to Kenya for a couple of weeks to visit some of the locations where my girlfriend runs a non-profit. After that, I'll likely be sticking around Iowa a little while longer before relocating to Michigan. But what I'm doing to make a living? I really don't know. I'm hoping to pick up some freelance work here or there; I have a few leads on that front, but I'm not sure what that might actually look like. I love this job, and deep down I believe this is the line of work I was built for. But it's entirely possible that this is the end of my television career, and a time for a transition to something else. Again, it's a frightening perspective, and one that I didn't think I would be facing at this stage of my life... but here we are. If anyone reading this has any connections in western Michigan, or knows of any places to pick up some freelance writing, shooting, reporting, or anything in a related field-I'd be happy to hear about it! I'll post more when my last day comes this Friday. But for now, just know that every day on this job has been a joy, and I'll miss eastern Iowa dearly.

TNT Sports and CBS Sports’ Exclusive Coverage of the 2026 NCAA Division I Men’s Basketball Championship Features First Round Action on Thursday, March 19 and Friday, March 20 Full Release: ncaa.com/news/basketbal…

#MarchMadness seeding for regional teams in the #NCAATournament: #2 Iowa - Hosts #15 Farleigh Dickinson (Sat.) #8 Iowa State - vs. #9 Syracuse at UConn (Sat.) #11 South Dakota State - vs. #6 Washington at TCU (Fri.) #11 Nebraska/#11 Richmond (Wed. - First Four) Images: AP

Storming into the top 25! #RaidersStandOut

A look at #MarchMadness seeding for Iowa/Nebraska teams in the #NCAATournament: ISU - #2 vs. #15 Tennessee St. in St. Louis on Fri. Iowa - #9 vs. #8 Clemson in Tampa on Fri. Nebraska - #4 vs. #13 Troy in OKC on Thurs. UNI - #12 vs. #5 St. John’s in San Diego on Fri. Images: AP

Memories that will last a lifetime. #RaidersStandOut | #NAIAMBB

DORDT CONTINUES DANCING! #1 @DordtWBB punches its ticket to the @NAIA Final Site in Sioux City, defeating #8 Rocky Mountain 85-54 in the NAIA Second Round! @GPACSports x @dordtdefenders WATCH HERE 🏀⬇️ kcau9.com/sports/1-dordt…

Frenchies grab the checkered flag! The French Bulldogs weren't the only ones crossing the finish line as @Musketeerhockey pick up a 4-2 win over Waterloo! @USHL x @FloHockey WATCH HERE 🏒⬇️ kcau9.com/sports/local-s…