Amy Rose

Sounds like the perfect medicine 🥶. I've been following a cold shower programme for some while but am taking the plunge ('scuse the pun) to start regular cold water dips and swims. Watch this space!

The state of our mental health is constantly shifting. The mental health support one needs today may not be the right type of support for that same person 2 weeks from now. Investing in mental wellbeing solutions that can meet the ever-changing needs of your workforce is crucial.

While a new year brings new opportunities, January can be a difficult month. Discover 5 tips from @NicolaHemmings, Head of Workplace Psychology at Koa Health, to help you thrive this month: hubs.ly/Q01yf9z90 #WellbeingAtWork #MentalHealthForAll #Positivity #JanuaryBlues

5th year of participation in the @RapsodiRFH study. Definitely urge anyone that is eligible to get involved in clinical research. Having a parent have #ParkinsonsDisease was my motivation for this.

Our team is excited to join the @NHSCheck1 Mental Health Conference to join conversations around the wellbeing of all staff post-pandemic. Check out our study with the NHS Check on the positive impact of digital mental health solutions on NHS workers: hubs.ly/Q01tTWDs0

Good day at @KingsCollegeLon yesterday for the @NHSCHECK1 conference. Mixture of compelling research into NHS staff wellbeing & personal experiences of life at the frontline during the pandemic. Positive outcomes of the @KoaHealth Foundations RCT were showcased as part of the day

I'm just learning about the amazing National Youth Advocacy Service. What a fantastic charity with just an impactful purpose. @NYASServices

Another brick out of the wall! #LGBTQIA

Any #TedLasso fans? Such a beautiful programme that touches on many important issues around #mentalhealth, especially men's mental health. Can't wait for series 3!

Starting the day right to mark #worldcompassionday with the wonderful Daily Calm. @Calm. #meditation #mindfulness #digitalmentalwellbeing

Looking forward to attending this next week. #NHScheck #digitalmentalhealth

Deep into the Bryony Gordon Mad World archive. Well needed reminder to not just look at mental health stats, but remember the lived experience as well which @DrRosena explains. #mentalhealth #nhsworkforce #workplacementalhealth podcasts.apple.com/gb/podcast/ros…

How can you deal with the fear of missing out during the cost of living crisis? Dr @AnnaMandeville, a Consultant Clinical Psychologist and UK Clinical Director at @KoaHealth shares her thoughts with The Metro. Read the full article here: bit.ly/3DqgDxE #mentalhealth

What is needed for traditional healthcare models to be AI-driven and proactive? Koa Health R&D Director, Aleksandar Matic, shares insights today as part of @UniofOxford’s Artificial Intelligence for Mental Health Seminar Series today at 15:00 GMT: hubs.ly/Q01sP8fN0