Dr. Omar moumin

Chapter-ka aan ugu jecelahay nolosheyda; Naima ❤️

Two main reasons why Allah created us...

Everyone around you is fighting something you can’t see.

7 HALAL HABITS That Protect You From Porn, Zina & Secret Sin 1. Train your body at Fajr time Start your day when others are asleep. After Fajr, move your body, walk, stretch, or work out. Because the one who conquers their morning…rarely loses their night.

7 key to Success 03:00, Tahajud + salawat Nabi + Istighfar 05:17, Fajr + Yasin + morning Adhkar 08:30,Duha 4 Rakaat 12:37, Dhuhr + salawat 16:00, Asr + Salawat + Evening Adhkar 18:35, Maghrib+ Waqiah+ Salawat 19:48, Isha + Al-Mulk

Dr. Shikha Fogla waa dhakhtarkii ugu naxariista iyo xilkasnimada badnaa ee aan abid la kulmay. Waa dhakhtarad ku takhasustay daweynta indhaha oo ka hawlgasha xarun uu magaalada Hyderabad ku leeyahay isbitaalka Apollo oo ugu weyn dalka India. Muddo 35 daqiiqo ah ayay si naxariis leh ula sheekeysanaysay qof waayeel ah oo aan u geeyay. Waxay lexajeclo leh uga warsatay nololmaalmeedkiisa, shaqadiisa, cunnadiisa, iyo xanuunka uu dareemayo. Wayna kasbatay oo waxay daweysay qalbigiisa kahor intii aysan baaritaan ku sameyn indhihiisa. Labo goojo oo ay u qortay waxaa horay ugu qoray isbitaal ku yaalla Muqdisho. Inta badan dadkii bukaansocodka ahaa ee aan India ku arkay waxaa laga sheegay xanuunno ay horay uga sheegeen dhakhaatiir dalka joogta. Halkaas waxaan ka gartay in aan haysanno dhakhaatiir aqoon leh, balse ay badankood ku liitaan ladhaqanka dadka, tixgelinta, qancinta, wareysiga iyo dhegaysiga dareenka bukaanka oo ah habka ugu muhiimsan ee looga gungaari karo xanuunka bukaanka. Cilmibaaris uu hoggaaminyay Dr. Michael C. Peterson oo ahaa dhakhtar wax ka dhiga Jaamacadda West Virginia, oo uu daabacay Western Journal of Medicine, ayay ku ogaadeen in 76% xanuunnada haya bukaansocodka lagu ogaan karo in wareysi lala yeesho bukaanka. Sidoo kalena, 13% lagu ogaan karo baaritaan jireed oo lagu sameeyo bukaanka, halka 11% lagu ogaan karo sheybaarka. Nasiibxumo, inta badan dhakhaatiirteennu mudnaan ma siiyaan wareysiga bukaanka oo ah tan ugu mihiimsan, waxaana in ay dhegeystaan oo ay waqti fiican siiyaan bukaanka horfadhiya uga muhiimsan soo xareynta bukaannada bannaanka jooga, si ay lacagta uga duubtaan. Nabsi ayaa isbitaalladeenna maalin waliba looga galaa bukaanno dawo iyo daryeel u soo doontay, balse aysan dhakhaatiirtii siinnin fursad ay ugu sharxaan cudurka haya. Waxaad arkeysaa qof waayeel ah oo qolka dhakhtarta ka soo baxay isagoo aan fahamsaneyn nuuca cudurka laga helay, waxa sababay, iyo sida uu u isticmaalayo dawooyinka loo qoray. Waxaa xujo iyo su’aal damiiri ah oo jawaab uga baahan dhakhaatiirteenna sababta ay bukaansocod waayeel u badan oo la tacaalaya cudurradii ay ku takhasuseen, ay jarayaan 4,000 KM si ay daryeel caafimaad ugu doontaan dalka India oo dhacda Koonfurta Aasiya. Kadib markii ay isbitaallada ku noqnoqdaan ee kumanaan doollar ka baxdana loo soo qoro isla dawadii looga qoray isbitaallada ku yaalla Soomaaliya. Waa xujo damiiri ah in tixgelin, qancin, iyo damqasho ay bukaannadaas ka waayeen dhakhaatiir Soomaaliyeed oo ay af, diin, iyo ehelnimo wadaagaan ay ka helaan dhakhaatiir Hindi ah oo looga tarjumayo, waxa kaliya oo ay wadaagaanna ay yihiin bini’aadamnimada, balse ku takhasusay sida loo hanto, loona daweeyo qalbiga bukaanka. Qofku marka uu xanuunsan yahay waa marka uu ugu baahi badan yahay naxariis, dhimrin, iyo xanuunkiisa la dhegaysto. Dhakhaatiirey Alle uga cabsada bukaannadaas nugul ee aqoontiinna soo mutay, kuna qaabila farxad, naxariis, iyo in aad kala sheekeystataan xanuunka haya. Mar waa bukaan naxariis iyo dhimrin idinkaga baahan, marna waa macaamiilkiinna oo qancin iyo darteel idinka mudan.

Ankle fracture, recovery process special Thanks to Dr #abdijalil and Dr. #Nazroudein and also muqdisho specialist #hospital, ❤️

Alisson👨🏻

Good job @SomaliREN !

Allow kilyahaan 100% shaqeyna adaa ku mahad leh alxamdulilah ❤️

Don't run away! Turn to Allah before you turn to anybody. Don't pick up your phone and call your friend; call Allah! Ask Allah and say, 'Yaa Rabbi, what should I do?' Once you've asked Him, He will guide you to the right person to give you the best advice.

Indeed. Praise be to Allah who will humiliate you in this life and the next.

A successful Muslim’s habit. -Tahajjud -Istigfar -Five daily prayers on time. -Two raka’at before fajr prayer. -Istigfar. -Salat ad duha. -Sadaka. -Reading the Quran daily. -Istigfar. -Morning and evening adkhar. -Fasting on Mondays and Thursdays. -Istigfar. -Istigfar.

Prayer is better than sleep. Fight your souls, and wake up for the Fajr prayer...

8 Quranic proofs that Allah's love for you is beyond imagination: • "We are closer to him than his jugular vein" (50:16) • "My mercy encompasses ALL things" (7:156) • "Call upon Me, I will respond" (40:60) • "He wants ease for you not hardship" (2:185) • "Allah wants to lighten your burdens" (4:28) • "Remember Me and I will remember YOU" (2:152) • "Do not despair of the mercy of Allah" (39:53) • "He is with you wherever you are" (57:4) 8 direct promises to YOU specifically read one every morning this week habibi save this

Identify why we're sinning - is it friends? Social media? Whatever it is, move away from that environment.

31-3-2026 halkaaas ayey iga egtahay. Nolosheyda danbe kuma laaban dooono 100%. ❤️

Six Things That Slowly Destroys the your Imaan... THREAD

Wallahi, Tahajjud every night. Salat dhuha, every morning. Al waqiah everyday. Istighfar and Salawat 100x daily will change your life