MikeJamesJr

Blessed to be recognized as the Virginia USATF Track and Field 2025 Athlete of the Year for 15-16 Boys. All glory to God and lots of gratitude to my coaches, family and friends for all their support. Shoutout to lil sis @SileaseT who was also recognized for 13-14 Girls. #Grateful #BroSisDuo #DaleCityThrows #NorthNation

Didn’t do as well as I had hoped at the 2026 Adidas Indoor Track Nationals, but grateful to have qualified and it was a good meet to end the indoor season. Next up, outdoor! #AGTG #WorkNeverStops #SophomoreThrower #BroSisDuo @SileaseT

@SileaseT @mikeepc67 @DaleCityTrack @NSHSWolverines All-American! Proud of you sis. #BroSisDuo

2026 AAU Indoor Nationals - 1st place in 15-16 Girls Shot Put and set a new meet record. Thankful! #AGTG #AllAmerican #BroSisDuo #ShotPut @AceThrows56

2026 AAU Indoor Nationals - 2nd place in 15-16 Boys Shot Put. #AGTG #AllAmerican #BroSisDuo #ShotPut

@SileaseT @mikeepc67 @Wolverine_Run @DaleCityTrack Go sis! 💪🏾🙌🏾

VHSL Class 6 State Championship - Hit a PR and secured 3rd place as a freshman. Excited for today and the future. Thanks to God, my coaches, and my village for praying for me and supporting me all season. Outdoor loading! #AGTG #BroSisDuo #NorthThrows @AceThrows56

Commonwealth Throws Club Meet - Tried and competed in weight throw (11.86m) for first time and also got some shot put (13.84m) work in today. #AGTG #BroSisDuo #WeightThrow #ShotPut #NeverStopWorking

@SileaseT @mikeepc67 @Wolverine_Run @DaleCityTrack 💪🏾 #BroSisDuo

BWSP Queens and Kings Series Championships - placed 2nd today. Next up VHSL Class 6A State Championships 🙏🏾 #AGTG #BroSisDuo #DaleCityLightning #FreshmanThrower @AceThrows56

BWSP Queens and Kings Series Championships - placed 1st today with a PR of 46ft!!! #AGTG #BroSisDuo #DaleCityLightning #SophomoreThrower

@SileaseT @mikeepc67 @Wolverine_Run @DaleCityTrack Great lift in the gym today sis! 💪🏾

The work never stops. VHSL Class 6A State Championship next week 🙏🏾 #AGTG #BroSisDuo #FreshmanThrower #NorthNation @AceThrows56

Putting in work (495-lb pin squat). #AGTG #BroSisDuo #SophomoreThrower #NorthNation

@SileaseT @mikeepc67 @NSHSAthAct @NSHSWolverines @DaleCityTrack Way to go sis! 💪🏾 #BroSisDuo

So blessed to place 1st (and get a PR) at the VHSL Class 6 Region B Indoor Championship for Girls Shot Put. States here we come! Shoutout to God, my coaches, teammates and my village praying for me. So excited! #AGTG #BroSisDuo #ShotPut #FreshmanThrower #NorthNation @AceThrows56

Competed at the VHSL Class 6 Region B Indoor Championship for Boys Shot Put and finished 6th. Didn’t do as well as I wanted, but going to keep working. Outdoor season up next! #AGTG #BroSisDuo #ShotPut #SophomoreThrower #NorthNation @Wolverine_Run

63rd East Coast Invitational at the VA Beach Sports Center. High school regionals up next 💪🏾 #AGTG #Sophomore #ShotPut #BroSisDuo @SileaseT #DaleCityLightning

@Tjam0499 @SileaseT @mikeepc67 @NSHSWolverines @Wolverine_Run Thanks Uncle Tim 💪🏾

@AceThrows56 @SileaseT @mikeepc67 @NSHSWolverines @Wolverine_Run Keep doing your thing nephew...some days the win is simply showing up. Make it up next time@!

Wasn’t my best showing, but came in 3rd for Commonwealth District. Looking forward to Regionals #AGTG #NeverGiveUp #ShotPut #Sophomore #BroSisDuo @SileaseT

@SileaseT @mikeepc67 @NSHSAthAct @DaleCityTrack Let’s get it sis! #BroSisDuo

Getting ready for districts! 🙌🏾 #TGBTG #BroSisDuo #ShotPut #FreshmanThrower #CommonwealthDistrict @mikeepc67 @AceThrows56 @NSHSAthAct @DaleCityTrack

Almost time for Districts 💪🏾#TGBTG #BroSisDuo #ShotPut #Sophomore #CommonwealthDistrict @mikeepc67 @SileaseT @NSHSAthAct @DaleCityTrack @NSHSWolverines

@babyO07 @RocCarmichael @CoachKShort @CoachWalters_ @nshswolverinefb @CoachQHunter Congrats 💪🏾

First, I thank God for the strength, opportunities, and guidance that brought me here. I also thank my parents for their love and sacrifices, and my coaches for pushing me to be great over these past 4 years. I will be committing to Emory and Henry University!!

Proud of lil sis @SileaseT #BroSisDuo #AGTG

PR alert!!! Blessed to throw 34’7.5” at the Coach Miami DMV Sprintfest at the VA Beach Sports Center. #AGTG #FreshmanThrower #JustTheBeginning #ShotPut 🥇 @mikeepc67 @AceThrows56 @Wolverine_Run @DaleCityTrack