N.M.E (enemy) No More Excuses

"Gave out too much love no more love I ain't feeling loved....drop tears when I get a hug"

@GGl2047133 @Puppieslover I trained my dog to protect my daughter no matter what so even if I play fight with my daughter he jumps in between.

@Puppieslover This is stupid. Dogs rely on their sense of smell more than their eyesight. I am willing to bet that dogs, in this test, knew the attackers (by smell). Attackers were probably members of the family. So, to dogs it seamed like his pack (family) members playing.

At least the last one passed the test 😂

@AceThrows56 @SileaseT @mikeepc67 @DaleCityTrack @Wolverine_Run Amazing nephew!

Blessed to be recognized as the Virginia USATF Track and Field 2025 Athlete of the Year for 15-16 Boys. All glory to God and lots of gratitude to my coaches, family and friends for all their support. Shoutout to lil sis @SileaseT who was also recognized for 13-14 Girls. #Grateful #BroSisDuo #DaleCityThrows #NorthNation

@SileaseT @AceThrows56 @mikeepc67 @DaleCityTrack @Wolverine_Run Awesome job my beautiful niece!

I was recognized as the Virginia USATF Track and Field 2025 Athlete of the Year for 13-14 Girls. I really appreciate my coaches, family and friends for supporting me. @AceThrows56 was also recognized for 15-16 Boys. #AGTG #BroSisDuo #DaleCityThrows #NorthNation

@AceThrows56 @SileaseT @mikeepc67 @DaleCityTrack @Wolverine_Run Proud of you nephew. You are still one of the best in the country...never forget how amazing of an accomplishment that is.

Didn’t do as well as I had hoped at the 2026 Adidas Indoor Track Nationals, but grateful to have qualified and it was a good meet to end the indoor season. Next up, outdoor! #AGTG #WorkNeverStops #SophomoreThrower #BroSisDuo @SileaseT

@SileaseT @AceThrows56 @mikeepc67 @Wolverine_Run @DaleCityTrack Way to go my beautiful niece!

VHSL Class 6 State Championship - Hit a PR and secured 3rd place as a freshman. Excited for today and the future. Thanks to God, my coaches, and my village for praying for me and supporting me all season. Outdoor loading! #AGTG #BroSisDuo #NorthThrows @AceThrows56

@Capstopper @diiito455641 Yeah she doesn't look good....she looks great, amazing....

@diiito455641 She don’t look good , sorry

All I know is someone was def getting scolded for not replying and answering calls

@BlockTopickz I know this is scripted but I actually like it!

Bodybuilder Larry Wheels SLAPS boxer Deen The Great for saying his wife was “up for grabs” on Rampage Jackson’s stream Jackson had to talk him out of wanting to shoot him for the on-camera embarrassment

@AceThrows56 @Wolverine_Run @mikeepc67 @DaleCityTrack @SileaseT @NSHSAthAct Keep grinding nephew!

Competed at the VHSL Class 6 Region B Indoor Championship for Boys Shot Put and finished 6th. Didn’t do as well as I wanted, but going to keep working. Outdoor season up next! #AGTG #BroSisDuo #ShotPut #SophomoreThrower #NorthNation @Wolverine_Run

@SileaseT @AceThrows56 @mikeepc67 @NSHSAthAct @NSHSWolverines @DaleCityTrack Awesome job my beautiful niece!

So blessed to place 1st (and get a PR) at the VHSL Class 6 Region B Indoor Championship for Girls Shot Put. States here we come! Shoutout to God, my coaches, teammates and my village praying for me. So excited! #AGTG #BroSisDuo #ShotPut #FreshmanThrower #NorthNation @AceThrows56

@SileaseT @AceThrows56 @mikeepc67 @NSHSWolverines @NSHSAthAct Ok my beautiful niece! Finishing first for freshman is a big deal. Keep grinding!

No PR today, but finished first as a freshman for Commonwealth District. Looking forward to Regionals. #AGTG #Freshman #ShotPut #NorthNation #BroSisDuo @AceThrows56

@AceThrows56 @SileaseT @mikeepc67 @NSHSWolverines @Wolverine_Run Keep doing your thing nephew...some days the win is simply showing up. Make it up next time@!

Wasn’t my best showing, but came in 3rd for Commonwealth District. Looking forward to Regionals #AGTG #NeverGiveUp #ShotPut #Sophomore #BroSisDuo @SileaseT

@SileaseT @mikeepc67 @AceThrows56 @Wolverine_Run @DaleCityTrack Awesome job my beautiful niece!

PR alert!!! Blessed to throw 34’7.5” at the Coach Miami DMV Sprintfest at the VA Beach Sports Center. #AGTG #FreshmanThrower #JustTheBeginning #ShotPut 🥇 @mikeepc67 @AceThrows56 @Wolverine_Run @DaleCityTrack

@SileaseT @AceThrows56 @mikeepc67 @Wolverine_Run @DaleCityTrack Ok, my beautiful niece!

Placed 2nd today in ShotPut for high school girls at the Queens and Kings Meet at the Boo Williams Sportsplex with a 32’8” throw. #AGTG #BroSisDuo #FreshmanThrower #ShotPut @AceThrows56 @mikeepc67 @Wolverine_Run @DaleCityTrack

@AceThrows56 @mikeepc67 @NSWolverines @NSHSWolverines @NSHSAthAct @Athletes540 @carljfred Hold your head up nephew...proud of you and the team!

We didn’t really show up like we could have on this past Saturday at the VA Class 6 State Championship, but proud of my sophomore season and grateful to God and coaches to have had the opportunity to play. #AGTG #VAStateRunnerUp #Sophomore #NorthNation #StudentAthlete State Championship Game Stats: 2 tackles (1 solo, 1 assisted), 3 pressures

@AceThrows56 @mikeepc67 @nshswolverinefb Keep your foot in their necks Nephew!

My playoff game stats recap below. State semi-finals up next! Game 11 (11/14 vs Independence) - 7 total tackles, 2 solos including 1 TFL, 1 QB pressure Game 12 (11/21 vs Battlefield) - 1 solo, 2 assisted tackles, 5 QB hurries Game 13 (11/29 vs Woodbridge) - Region 6B - Regional Championship - 7 total tackles (3 solos, 4 assisted), 6 QB pressures, 2 disruptions @mikeepc67 @nshswolverinefb @carljfred @Athletes540

@oelma__ 68

Eye acuity test, what number is missing?

@SileaseT @NSHSWolverines @mikeepc67 @AceThrows56 @DaleCityTrack Way to work my beautiful niece!

Putting some work in …. hammer time 😂 #AGTG #Freshman #NorthNation #BroSisDuo #GirlsThrow #Hammer #ShotPut #Discus #StudentAthlete @NSHSWolverines @mikeepc67 @AceThrows56 @DaleCityTrack

@DiianaD_ Confessions by @Usher

Name an album where you can listen to every song from the beginning to the end and not have the urge to skip a song?

@AceThrows56 @nshswolverinefb @mikeepc67 @carljfred You did your thing nephew!

For Game 7, had to switch to MLB due to injuries. Coaches check this out as I’m a versatile player. Game stats: 17 total tackles including 10 solos (5 assisted and 2 TFLs); 1 QB hit, 1 QB pressure, 1 forced fumble. @nshswolverinefb @mikeepc67 @carljfred hudl.com/video/3/231768…

@DearS_o_n Peaceful, but lonely and confusing at times.

There is a MAN somewhere right now who has: - no girlfriend - no side chics - no sneaky links Just by himself and fixing himself. How is life, bro?