Martha

To burn fat WITHOUT counting calories: 1. No alcohol 2. Sleep 7–8 hours 3. Protein first 4. No sugar drinks 5. No snacking 6. Daily walks 7. Heavy lifts

Alzheimers is a mostly preventable disease that affects millions. It can start to take shape in your 30s 👀 Roughly 1% is hereditary. That means 99% is more in your control than you think. Here's what you can do to prevent one of the world's most intense incurable diseases:

That's wrap If you found this thread helpful: 1. Follow me @arnill_dev more such content. 2. RT the tweet below to share with your audience.

@GetachewSS Yagere lij

Anyone who can guess who this is, wins a prize. Guess!

👉🏾 A campaign you can also take part ✅ Learn how you can help stop Violence against Women and Girls❗️ ✅ Join our 16 days of activism with @EngenderHealth to create awareness. #16daysofactivism #GBV

@realBrookA እቁብ ባለውለታየ ነው

እቁብ አሪፍ ነው!

@realBrookA ግን ግን መሐልል ያለው ምንድን ነው?

እስቲ እኔም ምግቤን ልለጥፍ 😉 እንብላ... (NB. ያለፈቃድ እንደራስ አድርጎ መለጠፍ የተከለከለ ነው! 😄)

📌Weekend with #YetenaWeg, you don’t want to miss❗️ Check us out 👇🏾 📌CME webinar Sat Sun #CH #HealthandJazz about #Autism

Tomato farming in green house is exciting! If you want to start this type of farming, please like and retweet.

Human ingenuity and controlled chaos; a busy intersection in Ethiopia with no traffic lights twitter.com/historyinmemes…

The newly inaugurated science museum in Addis Ababa, Ethiopia.

Here are all the different ways coffee is served around the world ☕️

A hands-free telephone headset ad, 1993

As we commemorate the #Assumption of #StMary, we give thanks for the example given through her; that God will often choose the unlikely through whom to do the extraordinary…a simple girl chosen to be the #Theotokos, to carry the #IncarnateWord, and so becoming the second heaven.

We are so proud of the ladies that work everyday to deliver a high quality product for you! @SewasewD is a team and a family! 🧡 #Ethiopia

“The most beautiful thing in the world is a child's smile. The next best thing? Knowing that you are the reason behind it.”

A heartbreaking #Churchfire tragedy that took away 41 innocent live and shook everyone in the country and people abroad 😭😭😭 #Egypt #EgyptChurchFire

#RememberingEthiopia #AddisAbaba

passing Step 1 then vs now