Aim True (Amy Pagett)

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Aim True (Amy Pagett)

Aim True (Amy Pagett)

@AimTrue7

ACC-TICC-Certified Trauma Informed/Breathwork Coach- Somatic Practitioner-Reiki Master-Elementary School Teacher-Mom-Wife 🩵https://t.co/eYN6MwGjy6

Katılım Temmuz 2021
1.1K Takip Edilen7.6K Takipçiler
Aim True (Amy Pagett)
@childmindinst Energy is contagious. Kids are always coregulating with the adults in their lives. A regulated nervous system is one of the best gifts you can offer your child.
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Child Mind Institute
Child Mind Institute@childmindinst·
When a tantrum starts, lower your voice and your words. Your calm nervous system can help your child’s system settle.
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Aim True (Amy Pagett)
@LindaBerman4 At its root, shame is the feeling of not belonging. When we are rejected or ignored, shame is the response.
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Dr. Linda Berman
Dr. Linda Berman@LindaBerman4·
Toxic shame can also be created by constant parental neglect and rejection. Pete Walker
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Aim True (Amy Pagett)
In healthy relationships there is space to share uncomfortable truths. Embracing discomfort creates room for growth.
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Aim True (Amy Pagett)
Often adults talk at kids too much. Kids quit listening after a while. When children are given an opportunity to talk and share they feel seen and heard. Less talk, more listening.
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Heidi - Persistence_Matters
Heidi - Persistence_Matters@Persistence982·
As a school administrator, I navigate how to support kids with self regulation challenges. Today, my offer to a kiddo returning from suspension was to come to see me 10 minutes before each recess for a while to chat, play cards, whatever! Connection is key. Relationships 1st.
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Aim True (Amy Pagett)
@DrMcFillin There is often wisdom in discomfort. Pay attention to when you feel uncomfortable, it’s information about YOU.
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Dr. Roger McFillin
Dr. Roger McFillin@DrMcFillin·
Your most uncomfortable thought might be your best teacher.
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Aim True (Amy Pagett)
We sometimes assume that kids know the difference between right and wrong. But often it is something that requires explicit teaching.
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Dr. Carl Hindy
Dr. Carl Hindy@DrCarlHindy·
Ways we quietly drive away the people we love: #36 We stop being curious.
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Knowlton Atterbeary
Knowlton Atterbeary@atterbeary·
Most people don’t lose themselves overnight. They trade pieces away slowly— for approval, comfort, and belonging.
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🍂@Lovandfear·
“Nobody realizes that some people expend tremendous energy merely to be normal.” — attributed to Albert Camus
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Aim True (Amy Pagett)
We often expect the same strategies that we used for survival to help us heal. Recovery is about getting curious and discovering new ways of thinking and being in the world.
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Shadows of Control
Shadows of Control@shadows_control·
If your partner makes jokes that make you feel belittled, insecure, or degraded, it’s not a joke; it’s a tactic. Abuse isn’t always yelling—sometimes, it’s a laugh at your expense. Trust your feelings. Real love uplifts. #EmotionalAbuse
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Dr. Julie Gurner
Dr. Julie Gurner@drgurner·
Saying "No," is a hard thing done once. Being Overwhelmed, is hard way of living every day.
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Heidi - Persistence_Matters
Heidi - Persistence_Matters@Persistence982·
Today is a day I'm so grateful for. Terry Fox's brother Fred came to recognize our school for outstanding fundraising efforts. As a kid, my dad would drop me off to run The Terry Fox Run by myself. Terry was my hero. Meeting Fred & hearing stories, will stay with me forever. 💙🙏
GIF
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Sophron
Sophron@QuietEthics·
@AimTrue7 Pain passed along is just pain that didn't finish its work. Sit with it long enough to hear what it's saying’ then let it go. The wound that gets listened to doesn't need to be handed to someone else.
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Aim True (Amy Pagett)
Revenge & hurting others won’t make you feel better. It’s an attempt to soothe your pain but you can’t pass it along. The way to deal with pain is to sit with it and get curious about what it’s trying to tell you.
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Kieran Drew
Kieran Drew@ItsKieranDrew·
Life will slap you with the same problems until you internalise the lesson.
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Aditi Choudhary
Aditi Choudhary@AditiRajasthan·
Just a reminder: When you think you're lost, you're actually exploring. When you think you're stuck, you're actually discovering. When you think you've hit a dead end, you are actually at the beginning.
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Aim True (Amy Pagett)
@thought_harbor Often leaving behind the parts of yourself that no longer serve you, also means leaving relationships and environments that contribute to these parts. It’s complex & can feel overwhelming. Breathe & know that it can start with small changes.
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Dave
Dave@thought_harbor·
You have the power to leave behind the parts of yourself that no longer serve you well. If you have old habits or old ways of thinking that make you sad, you can let them go. You are the author of your own book and you can start a brand new chapter whenever you want. Evolution means being brave enough to change your mind.
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