AL
8.6K posts
They want to hook you on testosterone injections for life, a subscription to their system.
They buried the truth: the “father of testosterone,” a natural hormone called DHEA, which your own body uses to create T.
Work with your body, not against it.… twitter.com/i/web/status/2…
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Honest question.
Let’s say you weren’t allowed to go to the gym or they didn’t exist.
What would you do?
Sit and watch Netflix?
What would you ACTUALLY do?
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they’re building an army to replace us
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Scary: Browns superstar QB Shedeur Sanders benching 205 pounds with EASE.
Shedeur has put on a serious amount of muscle this offseason.
Many people don’t realize how hard this is.
🤯🤯🤯
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@DoNotComply23 I don’t strictly follow any , mainly read the bible and accept I’m an imperfect fallen (tarded) sinner trying to improve. However , the Orthodox Church has always been cool to me.
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What Christian denomination do you follow and why?
After looking into them a bit Gab AI (the only one I trust about religious topics) recommended the following for me based on my convictions and anti-progressive ideology.
1. Confessional Reformed Presbyterian
2. Confessional Reformed Baptist
3. Traditionalist Lutheran
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DISPOSABLE HERO
NEW EPISODE
Jay Anderson@TheProjectUnity
🚨BREAKING: Mysterious Glowing Object Following Missiles During Iran Attack! This is one of the only pieces of video footage to come out that actually seems strange and reminscent of the WWII "Foo Fighter" orbs that would shadow both Allied & Axis pilots into theatre
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Men- don’t ignore this post from Reddit that’s totally legit.
Now buy my piece of shit carb—I mean protein—bar.
Paul Saladino, MD@paulsaladinomd
Men- don't ignore this. Same with sauna. Icing the boys in the hot box could *possibly* also help mitigate both fertility impact and improve testosterone production. Easy enough to experiment here- ice costs nothing.
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Who wants a limited edition Psychosis chocolate bar with 4g of shrooms
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Every time I’m at the gym, I see several people drinking energy drinks during their workouts
Stop doing this
Caffeine takes roughly 30-60 minutes to peak in your bloodstream
If you’re looking for a performance boost, drink it at least 30 minutes before your workout
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@doctorcalf It sounds odd but for me I like the Norse Chants / Ballads genre.
Fairly consistent beats. Heavy vocals. Does something for me.
Ignore the stupid Ai videos
youtu.be/WzkOGY0VzFA?si… via @YouTube
YouTube
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@fitcapdefi Ppl / UL hybrid .. but not strict , I’ll train whatever is recovered or throw some reps chest or lats (week points) after a random day .
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alright fitness twitter let see where you stand on this topic im genuinely interested in what most people do and what is effective for them
>train each muscle once per week with more volume pushing close to or at failure (bro split type)
or
>train each muscle multiple times a week less volume per session per muscle (ex. upper body and lower body or full body)
the goal would be muscle growth and strength
chime in i wanna hear yall 📣
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