Alex Bedson

@Connor_LFC8 Aquilani

@afowler06 @jamieson89

So in a nutshell, we have photo receptors in our eyes which send a signal to the brain to initiate production of melanin, which as you know protects the skin and an effect of that is we become more melanated (tanned). So when we wear sunglasses, we prevent that process from happening and that’s one of the main reasons people burn. So the main principles are we should be in the sun more often. One way we can reduce being burned is by sun gazing. Or basically going out into the sun early, whether sun ‘rise’ or super early before it’s too harsh. The eyes then initiate the melanin production, which has an effect on our hormones and links to vitamin D, TRY THIS IS WORKED FOR ME 🌞

@manxpie86 @IAmTheLew

Mental that this is the only highlight of Antony they've got 😂

@kevkharas @IAmTheLew

#LIVBOU - 13” Senesi, the last man, starts playing volleyball on the half way line. Free kick to Bournemouth!

@Oom_Rugby No wrap?

as a neutral, I think there is a clear ruling on the Morgan clean out.. the problem with the clean is that Morgan don't wrap 🤷🏻‍♂️ so effectively it is a no-arm clean. with down-ward momentum onto back of neck. please don't argue with me , argue with the footage 😆

Scenes at Carrington tomorrow... 18+ GambleAware | #UELfinal | #MUFC

Thoughts on the match. #TOTMUN

@jamieson89 @Beigerevenge Which one you fancy? The port or new Brighton?

@AlexBedson @Beigerevenge Christ , look at the locations . Arenas !

oh mate imagine the crowd

@piesportsbooze @s_hett

Great to see Southampton legend Matt Le Tissier at the Southampton game yesterday 😂

@Tom_Routly Stop biting 😂😂

One of the best keepers int he world is out for 7 weeks, his replacement is fantastic. One of the best right backs in the world was injured, his replacement puts in regular MOTM performances. That’s not luck, that’s good recruitment 😂 that’s literally the aim of the game

@jamieson89 Think that’s a bit harsh should ask merse and le tissier they think it’s good

Not enough cbd oil in their diets

@nuttall_daniel @cricketontnt @tntsports @discoveryplusUK @jrobbo2016 😂😂

@cricketontnt @tntsports @discoveryplusUK @jrobbo2016 ball of the century 2.0? Should’ve been launched over cow corner on one knee fella!

BALL OF THE CENTURY 2.0? From the Shane Warne Stand end…Alana King 😍 📺 Watch #AUSvENG on @tntsports & @discoveryplusUK

@retroshirtclub_ @s_hett

The Six Nations is back this weekend

@UnitedStandMUFC @markgoldbridge @s_hett

"If we get another one, we'd be back in this game... "OH FOR F*CK SAKE!" 😡 #mufc

@IAmTheLew @paddypower @s_hett 😂😂

@paddypower @AlexBedson @s_hett

Sean Dyche gone as Everton sack yet another manager. It's almost as if the club is... cursed? 18+ GambleAware

@thetrainline I’ve used a different website now thanks

@AlexBedson Can you please provide the full journey details. Thanks ~Athia

@thetrainline app and website not letting me buy tickets keeps coming up with this last night and this morning

@thetrainline This hasn’t worked either

@AlexBedson Hi, Can you uninstall the app and restart your device before reinstalling it. For the website clear cache and cookies and try another web browser or use an incognito window. Get back in touch if you have any other queries. ~Mary